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Allie
- Rate L1,998
- Response 1h
-
Students17
Number of students Allie has accompanied since arriving at Superprof
Number of students Allie has accompanied since arriving at Superprof
L1,998/hr
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- Yoga
Experienced tutor in Yoga in Hermosa Beach, Allie offers private lessons tailored to your needs.
- Yoga
Lesson location
Recommended
Allie is a respected member of our tutor community. She is highly recommended for her commitment and the quality of her lessons. An excellent choice to progress with confidence.
About Allie
I help students balance their state of mind, strengthen their body, and connection to their intuition through yoga, meditation, Reiki, and meaningful conversation. Yoga is a great foundation to help us build everything we desire, while incorporating mindfulness into our daily lives.
I love knowing that people feel better after having a session with me. I enjoy helping people feel good, and teaching them how to utilize yogic principles to live their lives. I have been teaching yoga classes and private sessions for four years, and continue to learn more about the practice with every session or class I teach. I came to yoga because of my own injury that prevented me from being able to dance professionally. I love yoga because it provides me with a physical practice in which I can cultivate balance, patience, softness, strength, and self-awareness. Yoga is so much more than exercise; it's a way of life.
I never actually intented to teach yoga. I was a dancer for many years, and still am an actress and musician. Due to a spinal injury, I had to switch to a more theraputic form of movement. I practiced yoga semi-regularly for ten years before getting my certification to teach. I really just wanted a deeper understanding of yoga for my own spiritual practice, but it's become a way of life for me now, and teaching inspires me to stay in the practice. After I completed my teacher training in 2018, a friend of mine asked me to cover a class for her, and the studio asked me to be a full-time teacher. I taught group classes for about a year and a half, and have been teaching privately for the last four years.
200hr. Yoga Teacher Training Certification through School Yoga Institute completed in 2018. 15+ years in the entertainment industry, which means lots of experience working with many different types of people!
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About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professional
Children
- English
All languages in which the lesson is available :
English
Before your first session, we will have a 5-15 minute call to discuss your desires/goals/and needs. I'll be happy to answer any questions you have.
I've mostly taught in group settings, with students ranging in all ages, mostly beginner and intermediate. I also teach private one-on-one classes via FaceTime, or GoogleMeet. I specialize in Vinyasa, Hatha, and Restorative styles of yoga, as well as providing spiritual guidance.
Know your goals and what you want, not only out of the practice, but out of life. Yoga will help you to get to know yourself better, but know that it is not a cure-all for anything. It's meant to be a spiritual practice which can greatly benefit you in your walk through life. Know if you want to practice the asanas mostly, (the physical practice), or if you'd also like to know more about the philosophy of yoga as a way of life. Bring any past and current injuries to my attention. The more I know about your trauma, the better I can guide you through the practice, so that you're really working through your pain, not merely bypassing it.
A few things worth thinking about before reaching out
What about yoga is drawing you in, or inspires your curiosity? What are you looking for in your yoga practice? What are you looking to cultivate more of in your life? How do you think yoga can benefit you? How can I as a teacher support you in your practice? What are your goals, if any?
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Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
3
I have been doing private virtual yoga sessions with Allie for a couple of months now. These sessions have become the highlight of my week! I am somewhat new to practicing yoga, and I could not imagine having a better teacher than Allie. She is always patient and encouraging while still challenging me so that I get the most out of each class. The private sessions allow her to cater to what I need/want to work on, and I have noticed so much improvement within the short time I have been working with her. I leave each session feeling better and more centered than I did before we started, and this even extends into my daily life. I truly cannot recommend Allie enough!
First of all, doing one on one yoga completely changes the experience, and on top of that when you have someone as great as Allie, then you're in for a real treat. Allie does a great job at creating a calm, personalized and patient atmosphere while still keeping you challenged and working hard. Let's just say I don't know if I can go back to a yoga studio after working with her!!
This program is life changing. Allie has strengthened my meditation practice and really helped me through a difficult year. The yoga classes are fun and I look forward to them. Balanced Bae feels like I'm doing something good for myself and I love that.View more recommendations
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Rates
Rate
- L1,998
Pack prices
- 5h: L5
- 10h: L10
online
- L1,998/h
Details
Yoga and / or Reiki: $75/hr. virtual, or $124/hr. in-person.
Spiritual Guidance Session: $124/hr.
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