1st lesson free
Shelley
- Rate L821
- Response 1h
-
Students1
Number of students Shelley has accompanied since arriving at Superprof
Number of students Shelley has accompanied since arriving at Superprof
L821/hr
Contact
1st lesson free
- Yoga
Experienced tutor in Yoga in Norman, Shelley offers private lessons tailored to your needs.
- Yoga
Lesson location
About Shelley
I specialize in personalized Yoga and Meditation practices. Every body is different and every one of us comes to Yoga and Meditation for different reasons. I want to help you find your OWN practice for your own beautifully unique body and mind.
200 Hour RYT, Registered with the Yoga Alliance, over 6 years of experience instructing Yoga, Aerial Yoga, and Meditation in group and private settings.
(concealed information)
What I enjoy most is sharing acceptance. Acceptance of ourselves and others. The teachings of Yoga and Meditation apply deeply to every one of us. It is an honor and brings great joy to share my knowledge with others.
It happened quite by surprise! I had been through a rough period, as we all have been at some point or another. Until a Yoga instructor very close to me asked if I would be interested in teaching. Needless to say, after my first Yoga training and soon after, the first class I taught, my heart had never felt so open as it does when I share the teachings of Yoga with others.
200 Hour Registered Yoga Teacher through the Yoga Alliance
Restorative Yoga Teacher Training, 2018
60 Hour Yoga Nidra Certification, 2019
Vahiayasa Aerial Yoga Trained, 2009
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About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professional
Children
- English
All languages in which the lesson is available :
English
We will discuss your own specific needs, what you expect to receive from a Yoga/Meditation practice, and describe your current practice. Then we begin our practice!
All shapes, sizes, and levels of experience. Yoga is for EVERY BODY!
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Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
1
Shelley is extremely compassionate and knowledgeable in her craft. She has helped me find my breath and feel more comfortable in yoga poses. I would recommend!
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Rates
Rate
- L821
Pack prices
- 5h: L4105
- 10h: L8210
free lessons
The first free lesson with Shelley will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- L821/h
Details
Pricing for practices varies upon time, location, and number of participants.
Standard pricing:
$25 for a 60 minute private session at my home studio in Norman, OK or I can travel to you within a 15 mile radius for $5 added.
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