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Terri
- Rate L816
- Response 1h
-
Students24
Number of students Terri has accompanied since arriving at Superprof
Number of students Terri has accompanied since arriving at Superprof
L816/hr
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- Yoga
Experienced tutor in Yoga in Northfield, Terri offers private lessons tailored to your needs.
- Yoga
Lesson location
About Terri
Enjoy a personalized yoga experience in the comfort of your own home. After an initial free consultation, I will work with you to create a unique, fun and safe yoga experience to meet your personal goals. Private, small group, corporate and Online sessions are available. Sessions can be thirty, sixty or ninety minutes in length and focus on what interests you most~building strength, increasing flexibility, deep stretching, improving balance, promoting relaxation, or perhaps a combination of them all! Props (mats, blocks, bolsters, straps and blankets) available for up to ten participants if you do not have your own.
Check out my page on Facebook:
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or on Google:
terri-reese-yoga-instructor.business.site
200 hr Certified Yoga Teacher
CPR/First Aid Certified
Insured
I started practicing yoga intermittently more than thirty years ago, primarily for stretching and augmenting a rather intense cardio-heavy workout regimen. In 2016, after noticing that my flexibility was not what it once was, I decided to make yoga my primary fitness routine, and to ease up in the weight training and cardio. Thus began my foray into Baptiste yoga, a powerful practice that fed my need to sweat and move my body, and at the same time provided me with the stretching and inner focus I needed.
After working 30+ years as a Retail Store Manager, I decided to turn my beloved yoga practice into my profession. I completed my 200 hour certification in 2017 at Grow Yoga in Galloway, NJ, specializing in Baptiste Yoga. Since then I have expanded my knowledge of other styles of yoga through practice, self-study, workshops and trainings, and have also led students in Yin, Restorative, Creative and Gentle yoga practices both privately and in local studios.
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About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professional
Children
- English
All languages in which the lesson is available :
English
I like to meet with you in person for an informal consultation to discuss your goals, current and past fitness routines, previous yoga experience, general health, and answer any questions or address any concerns you may have. Then we set up a date for an initial session based on your goals and area of focus (strength, flexibility, balance, stretching, relaxation) that will introduce you to common yoga poses (asanas), breathwork and alignment.
I have worked with many types of students~couples, families, small groups, individuals, teenagers through senior citizens, in a studio, in their homes, outside on the patio/deck in the summer, and even via FaceTime.
I would recommend a student looking for a yoga teacher to make sure that the teacher is certified and insured, knowledgeable about the body and proper alignment, utilizes effective cueing techniques, and can effectively demonstrate the poses (asanas) which they are teaching. You also want to ensure that the personality and teaching style of the instructor is one that you find comfortable and supportive.
Recently I worked with a dear friend to facilitate a donation-based yoga class to benefit our local Relay for Life team at a local studio that was very well attended and plan to make it an annual event!
A few things worth thinking about before reaching out
I would certainly think through why you want to study yoga, and share that with the teacher to make sure you are a good fit. There are so many different types of yoga, and some of the postures are very advanced. There is a type of yoga is for every body, and it is a very personal experience. Some people like it for what it does for you physically, some for what it does for you mentally, and others for both of those reasons. And as one of my yoga teachers once said during a class, "allow yourself to get messy, to try new things, to fall out of a pose~it's called a yoga PRACTICE, not yoga perfect."
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Rates
Rate
- L816
Pack prices
- 5h: L4080
- 10h: L8160
online
- L816/h
Details
Pricing for sessions vary based on session duration, number of clients, and location, and is discussed during the initial consultation.
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