1st lesson free
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Courtney
- Rate L816
- Response 1h
L816/hr
Contact
1st lesson free
- Yoga
Experienced tutor in Yoga in San Diego, Courtney offers private lessons tailored to your needs.
- Yoga
Lesson location
About Courtney
I help women live optimally with holistic healing. My services include yoga, Reiki, meditation as well as nutrition, mindset and lifesyle coaching.
I am an E-RYT certified yoga instructor that speacializes in alignment and foundational hatha styles. I am certified in many formats of yoga from gentle and chair yoga to power vinyasa styles. Wheather you are looking to stretch and restore or find a complete body workout, I have something for you!
These times can be incredibly stressful, I myslef have felt unease over the course of the last 12 months. That is why I have incorporated the powerful practices of meditation and Holy Fire Reiki to my tool belt.
There is nothing more powerful than seeing another human thriving! Health in general can be tricky; I whole heartedly believe that holistic health practices can be beneficial to everyone. Movement is fundamental to all beings which is why my practice has such a strong yoga influence.
*All services are available virtual
E-RYT-200 (2015)-Core Power Yoga
Holistic lifestyle/wellness coach (2020)-NESTA
Holistic nutrition coach (2020)-NESTA
Holy Fire Reiki Master (2021)-Reiki.org
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About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professional
Children
- English
All languages in which the lesson is available :
English
Typical process for new client intake:
Book a discovery call with me
(concealed information)
We will discuss your goals and determine if we are a good fit to work together.
If we both decide to move forward after discovery call we will book your desired session(s) together.
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Rates
Rate
- L816
Pack prices
- 5h: L4080
- 10h: L8160
free lessons
The first free lesson with Courtney will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- L816/h
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