1st lesson free
Ausra
- Rate L816
- Response 1h
-
Students10
Number of students Ausra has accompanied since arriving at Superprof
Number of students Ausra has accompanied since arriving at Superprof
L816/hr
Contact
1st lesson free
- Yoga
Experienced tutor in Yoga in San Francisco, Ausra offers private lessons tailored to your needs.
- Yoga
Lesson location
About Ausra
Whether you are just getting started with yoga, are uncomfortable in group classes, want to break through obstacles in your practice, have had an injury, feel anxious or stressed, or are in pain, private yoga sessions can help.
I use Yoga techniques and practices: movement, breathing, relaxation, meditation, philosophy, and Ayurvedic system: nutrition and lifestyle recommendations to help safely manage existing health conditions, reduce symptoms, and restore balance and vitality.
I offer virtual and/or in-person one-on-one sessions and small group classes. In-person sessions are held either at my home studio in San Francisco or the client's place.
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About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professional
Children
- English
All languages in which the lesson is available :
English
Yoga lessons offered by Ausra are tailored to each student's needs and level. Lessons can also be held online. Lessons are also available in San Francisco. The first lesson is free to define learning goals and methodology.
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Rates
Rate
- L816
Pack prices
- 5h: L4080
- 10h: L8160
free lessons
The first free lesson with Ausra will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- L816/h
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