1st lesson free
Amy's email address and phone number have been validated.
Amy
- Rate L816
- Response 1h
-
Students42
Number of students Amy has accompanied since arriving at Superprof
Number of students Amy has accompanied since arriving at Superprof
L816/hr
Contact
1st lesson free
- Yoga
Experienced tutor in Yoga in Stony Brook, Amy offers private lessons tailored to your needs.
- Yoga
Lesson location
Recommended
Amy is a respected member of our tutor community. She is highly recommended for her commitment and the quality of her lessons. An excellent choice to progress with confidence.
About Amy
i am passionate about health and wellness and work with my clients to truly achieve their goals.
areas of expertise:
Personal Training
Fitness Classes & Small Group Training
Yoga - private and group
Meditation
Nutrition & Healthy Habits
please see (concealed information) to learn more about my background and services. follow me on social: Fb: mortonmotivation, IG: mortonmotivation
I have a fitness app where I can help you have a full training experience weekly. I incorporate nutrition. I also offer coursees online on health & wellness topics
I am passionate and commited to this work of helping people. Mindfulness is so important in every aspect of health and wellness. Making the mind body connection. Everyone is at a different place or stage in their life and I enjoy helping bridge the gap between them and what seems out of their reach. I guide them towards it helping to eliminate obstacles and issues so that it is simpler and more direct. Whether it's fitness, nutrition, meditation and mindfulness and everything in between. It is attainable. For more balance and well-being. I believe in you.
(concealed information)
follow me on IG: mortonmotivation
facebook: mortonmotivation
I am highly qualified in all areas of the services I offer. Please see my bio and testimonials at (concealed information)
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About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professional
Children
- English
All languages in which the lesson is available :
English
First we speak to get a sense of what youre looking for and I explain what services I provide that may be a good fit.
Next we have a first free session for me to assess you and for you to see how you like it.
From there I make suggestions for a program plan and you decide! You will fill out a health history form and waiver upon signing up.
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Review
All of our reviews are collected by us and are 100% reliable. They correspond to a real experience lived by the students of Amy.
5 (5 reviews)
Perfect! Amy was so great at finding solutions for meal planning which best fit my schedule and life style. She was always available to help me when I had a question while food shopping. Amy taught me how to be a healthy eater and strategies for encouraging my children to eat healthy too!
Perfect! Amy is a through professional who manages distant meditation coaching on zoom very well. What I liked about her is that she focuses on the problem and alters her coaching approach to address the issue rather than a cookie cutter model.
My first few sessions have been great and am looking forward to the weekly classes.. great job Amy !!Perfect! Amy is very experienced and knowledgeable….makes sure workout is conducive to any pertinent health issues that may be present. Has many videos posted to workout to after training session specialized to what needs are. She is very motivating and keeps in touch constantly to see how things are going.
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Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
2
Amy is a real professional. She is well informed with current information. Amy is patient and encouraging and upbeat. She listens and is very supportive in individualizing your exercises to meet your needs/ schedule/lifestyle. I have worked with Amy for at least 6-7 yrs with Fitness, Nutrition, Yoga & Meditation.She is a pleasure.
Amy is one of the kindest souls who genuinely cares about her clients. Her knowledge in all fields health is incredible, and because of this she is able to tailor each session to whatever your body is needing.
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Rates
Rate
- L816
Pack prices
- 5h: L4080
- 10h: L8160
free lessons
The first free lesson with Amy will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- L816/h
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