1st lesson free
Sheila's email address and phone number have been validated.
Sheila
- Rate L829
- Response 1h
-
Students1
Number of students Sheila has accompanied since arriving at Superprof
Number of students Sheila has accompanied since arriving at Superprof
L829/hr
Contact
1st lesson free
- Yoga
Experienced tutor in Yoga in Strafford, Sheila offers private lessons tailored to your needs.
- Yoga
Lesson location
About Sheila
Hello! I am a Yoga Alliance registered teacher with 500+ hours of training and over 10 years experience teaching Hatha yoga classes to individuals and groups. My greatest area of interest is assisting people maintain their strength, flexibility, balance and resilience throughout their adult lives. Most of my students fall into the range of middle age and up as this has become my primary focus. I live in Exeter, NH and teach at a studio there. If you are not able to attend in person classes I am available for private classes via Zoom and all of my group classes are also live streamed via Zoom. I would welcome an opportunity to speak with you via a brief Zoom meeting so I can better understand your needs and you can get to know me. Then you can decide if I am the teacher for you. Please let me know if this is of interest. I look forward to hearing from you!
Sheila Pierson-Roy, RYT500
RYT 500 - Registered Yoga Teacher, Yoga Alliance
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About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professional
Children
- English
All languages in which the lesson is available :
English
I like to get to know the needs of each student so I can target classes appropriately.
Adult students, senior students, regular and chair based classes.
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Rates
Rate
- L829
Pack prices
- 5h: L4145
- 10h: L8290
free lessons
The first free lesson with Sheila will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- L829/h
Details
Private lessons start at $75 per hour, lower hourly rates may be arranged with purchase of multi lesson packages.
Public classes are offered at the standard rates of the studio I am teaching at.
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