Helen
- Rate L545
- Response 1h
L545/hr
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- Relaxation
- Health and wellbeing
Experienced wellbeing coach offering wellbeing sessions to understand your emotions and manage big feelings and worries.
- Relaxation
- Health and wellbeing
Lesson location
About Helen
I have enjoyed worked with many children of all ages in schools and children’s centres and I’m a parent to neurodivergent children.
Emotional well-being is so important and I want to make good mental health and well-being part of the curriculum and make it accessible to all students.
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About the lesson
- Beginner
- Intermediate
- Children
levels :
Beginner
Intermediate
Children
- English
All languages in which the lesson is available :
English
I offer personalised, tailored sessions to meet the individual needs of the student. Our sessions are safe and inclusive for all, and accommodations can be made to help you access the sessions.
Sessions will include:
Understanding my body and brain
Exploring emotions
Managing anxiety
Mindfulness and much more.
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Rates
Rate
- L545
Pack prices
- 5h: L2,726
- 10h: L5,452
online
- L327/h
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