1st lesson free
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SURAJ
- Rate L172
- Response 1h
L172/hr
Contact
1st lesson free
- Yoga
- Hatha yoga
- Yoga flow
- Yoga Nidra
- Prenatal Yoga
Experienced yoga professional with PG Diploma, Master's degree, and 6+ years practice
- Yoga
- Hatha yoga
- Yoga flow
- Yoga Nidra
- Prenatal Yoga
Lesson location
About SURAJ
I am a 6+ years experienced yoga teacher. I have completed a 2-year regular master's degree in Yoga and a 1-year PG Diploma in yogic sciences. I have worked as a yoga teacher at DAV UTTAM NAGAR NEW DELHI SCERT BIHAR and currently at IIT PATNA. I conduct online classes specializing in therapeutic yoga FOR DIABETES MANAGEMENT and general fitness classes. I am passionate about holistic health through traditional and scientific yoga practices.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
My yoga class blends Diabetes-specific practices with general wellness techniques, including ASANA PRANAYAM MEDITATION and relaxation. With 6+ years of experience, I guide students to manage blood sugar, reduce stress, improve flexibility, and build a balanced healthier lifestyle. Trusted by students
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Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
1
Suraj is an excellent teacher. With his extraordinary skills; teaching style and communication skills it is really easy to understand and achieve the physical and mental health goals.
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Rates
Rate
- L172
Pack prices
- 5h: L860
- 10h: L1720
free lessons
The first free lesson with SURAJ will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- L172/h
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