1st lesson free
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Puneet
- Rate L169
- Response 1h
L169/hr
Contact
1st lesson free
- Yoga
- Ashtanga yoga
- Yoga Nidra
Experienced Yoga Trainer Since 2003 With 23+ years of experience, I provide personalized Yoga training for fitness, flexibility, and wellness. Qualifications • Post Graduate in Yogic Science • Bachelo
- Yoga
- Ashtanga yoga
- Yoga Nidra
Lesson location
About Puneet
I am Puneet Kumar, an experienced Yoga Trainer with over 23 years of teaching experience since 2003.
I am passionate about helping people improve their fitness, flexibility, strength, posture, and overall well-being through the traditional and scientific practice of Yoga.
My Qualifications:
Post Graduate in Yogic Science
Bachelor of Physical Education (B.P.Ed.)
My approach focuses on personalized training, proper technique, safe practice, and individual attention. I work with people of different age groups and fitness levels, helping them build a healthier and more active lifestyle.
My goal is simple: to help you move better, feel better, and live healthier through Yoga.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
These Yoga classes are designed to improve fitness, flexibility, strength, posture, and overall well-being. Sessions are suitable for beginners, adults, senior citizens, and anyone seeking a healthier lifestyle.
With over 23 years of teaching experience since 2003, I provide personalized guidance based on individual goals and fitness levels.
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Rates
Rate
- L169
Pack prices
- 5h: L845
- 10h: L1690
free lessons
The first free lesson with Puneet will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- L169/h
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