1st lesson free
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Lía
- Rate L543
- Response 1h
L543/hr
Contact
1st lesson free
- Boxing
Female Cuban amateur boxer, champion of Havana, National bronze medal, boxing coach
- Boxing
Lesson location
- Online
About Lía
Though I have done well as a boxer a needed surgery has taken me out of the sport, however I could never leave it and want to teach Cuba's winning boxing style across the world. My passion lies in bringing people up mentally so they can excel physically. I have also done lots of lessons for girls and women who just want to feel a bit fitter and more confident, and also coached the regional team.
I also have a great knowledge of the nutrition a boxer needs and how to cut weight while maintaining strength, as I lost 10kg in 2 months and still won 4 fights to get bronze
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About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professional
Children
- English
- Spanish
All languages in which the lesson is available :
English
Spanish
3 years on Cuban national team, I create tailored boxing plans for whatever you want to improve.
I use the training principles and methods I have used to get me national bronze and champion of the best boxing city in Cuba
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Rates
Rate
- L543
Pack prices
- 5h: L2715
- 10h: L5430
free lessons
The first free lesson with Lía will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- L543/h
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