Khadija - Personal training instructor - London
1st lesson free
Khadija - Personal training instructor - London

One of our best tutors. Quality profile, experience in their field, verified qualifications and a great response time. Khadija will be happy to arrange your first Personal training lesson.

Khadija

One of our best tutors. Quality profile, experience in their field, verified qualifications and a great response time. Khadija will be happy to arrange your first Personal training lesson.

  • Rate L670
  • Response 8h
  • Students

    Number of students Khadija has accompanied since arriving at Superprof

    50+

    Number of students Khadija has accompanied since arriving at Superprof

Khadija - Personal training instructor - London
  • 5 (23 reviews)

L670/hr

1st lesson free

Contact

1st lesson free

1st lesson free

  • Personal training
  • Fitness
  • Muscle strengthening
  • Postnatal Gym
  • Prenatal Gym

Female personal trainer in London-experienced in strength training/weight loss/weight gain and muscle gain

  • Personal training
  • Fitness
  • Muscle strengthening
  • Postnatal Gym
  • Prenatal Gym

Lesson location

Ambassador

One of our best tutors. Quality profile, experience in their field, verified qualifications and a great response time. Khadija will be happy to arrange your first Personal training lesson.

About Khadija

Everyone needs a structured plan to see results. Many people approach me and tell me they have been training in the gym for years but they are not seeing results! And my question is do you have a plan in place? This is where I make it easy for you, as I can provide you with a specialised plan to help you reach your goals faster!

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About the lesson

  • Beginner
  • Intermediate
  • Advanced
  • +2
  • levels :

    Beginner

    Intermediate

    Advanced

    Professional

    Children

  • English

All languages in which the lesson is available :

English

Hi I’m Khadija. I’m a personal trainer and therapist. I have multiple years of experience in training myself and have helped other females transform their minds and bodies, leading them into a healthier and better lifestyle! My 1-1 hybrid training is fun yet effective and whilst training with me, you will gain full confidence in the gym. I specialise in strength training, helping women lose weight or gain weight and build muscle! I provide my clients with a full programme, including a nutrition plan as well as a specialised app which includes workouts, progress tracking, nutrition tracking and more. This means you can train with me in person and online. What is your goal? Do you think you can challenge yourself and achieve it this year?

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Rates

Rate

  • L670

Pack prices

  • 5h: L3350
  • 10h: L6700

online

  • L670/h

free lessons

The first free lesson with Khadija will allow you to get to know each other and clearly specify your needs for your next lessons.

  • 1hr

Find out more about Khadija

Find out more about Khadija

  • What age did you start playing sport? Tell us about this time or moment in your life.

    I’ve been active from a young age, but my relationship with sport became more intentional as I got older and realised how powerful movement is for confidence, mental wellbeing, and personal growth. Fitness quickly became more than just exercise for me it became a lifestyle and a tool to help others feel stronger in themselves. That journey is what inspired me to become a personal trainer.
  • What are your favourite sports; those that you practice at a high level, a simple hobby, and a sport that you’d still like to discover?

    Strength training is my main focus and the area I practice at a high level as a personal trainer. I also really enjoy running and being part of run clubs especially as I prepare for long-distance challenges like marathons. A sport I’d love to explore more in the future is Pilates, as I’m passionate about mobility, posture, and injury prevention alongside strength.
  • What gives you the motivation and passion to pursue your sport?

    My motivation comes from seeing how fitness changes people’s lives beyond the physical results. When someone becomes more confident, consistent, and proud of themselves, it’s powerful. I’m especially passionate about helping women feel strong, capable, and comfortable in their bodies through training and self-care routines.
  • Do you have a sporting achievement that you’re particularly proud of?

    One achievement I’m particularly proud of is training for and preparing to complete a full marathon while fundraising. Combining fitness with purpose is incredibly meaningful to me, and it reflects how I use sport as a way to support both personal growth and community impact.
  • How have your achievements and challenges made you a better sportsperson?

    Challenges have taught me discipline, patience, and consistency. Fitness isn’t always about motivation it’s about showing up even on difficult days. These experiences help me support my clients realistically because I understand the ups and downs of building habits and staying committed long term.
  • If you had to go for a jog with a famous athlete, who would you choose? And what questions would you ask them?

    I would choose Eliud Kipchoge His discipline, mindset, and consistency at the highest level of marathon running are incredibly inspiring. I would love to ask how he stays mentally focused during long-distance training and how he builds resilience on the days when motivation is low. I’m especially interested in how elite athletes develop such strong routines and maintain balance between physical performance and mental strength.
  • How do you help people stay motivated?

    I help people stay motivated by focusing on structure, small wins, and building habits that fit their lifestyle. I also encourage journaling, goal setting, and tracking progress which is why I created "The gain train journal" to support people beyond their training sessions. Motivation grows when people can clearly see their progress.
  • What makes you a Superprof in sports?

    What makes me a Superprof is my combination of qualifications, real coaching experience, and genuine care for my clients’ progress. I’m Level 3 qualified in Personal Training, Exercise Referral, Pre- and Postnatal Training, and Sports Massage, which allows me to support clients safely and holistically. I focus not just on workouts, but on confidence, recovery, mindset, and long-term lifestyle change helping people become stronger both physically and mentally.
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