1st lesson free
Suman's profile, diploma and contact details have been verified by our experts
Suman
- Rate L119
- Response 1h
L119/hr
Contact
1st lesson free
- Hatha yoga
- Vinyasa yoga
- Yoga flow
- Ashtanga yoga
- Yoga Nidra
Find your "True Self" & never lose the track. “Tada Drashtuh Svarupe Avasthanam”
- Hatha yoga
- Vinyasa yoga
- Yoga flow
- Ashtanga yoga
- Yoga Nidra
Lesson location
About Suman
I hail from NE part of India. I have 13+ of Corporate experience and I am passionate about fitness since my childhood and believe in self practice. I have been practicing Martial arts, yoga, Calisthenics on my own and in 2017 one of coworkers suggested me to get certifications, so that I can impart my experience to others professionally. I took my hobby seriously seriously in 2017, and I am a certified yoga instructor now and have taught yoga to 1000+ clients via 1 on 1 & group sessions.
Feel free to contact me,I will try my best to share the acquired knowledge in an easy way.
Thank you
See more
About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
Class content depends on what a student is seeking. Most of the practitioners look for general fitness which is related to body and mind wellbeing. For them, 1st assessment of current health conditions will done through a demo session, you can discuss your current challenges (Physical, Mental emotional) and life or Fitness goals. Based on student's history and current health, 1 hour session practice SOP will be made.
Usually, 1 Hour practice includes:
Prayer
Warm up
Sun salutation
Yoga Postures
Breathing exercises
Rest/ Yog Nidra/ Guided meditation
Closing Ritual
But, if you are seeking guidance to understand the Life and need spiritual guidance, it is going to be more theoretical and interactive.
See more
Rates
Rate
- L119
Pack prices
- 5h: L595
- 10h: L1190
free lessons
The first free lesson with Suman will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- L119/h
Suman's Video
Similar Hatha yoga teachers in Ganganagar
Thomas
Guéthary, France & Online
- L563/hr
- 1st lesson free
Isabela
London, United Kingdom & Online
- L1,095/hr
- 1st lesson free
Jéssica
Centro (Canoas), Brazil & Online
- L426/hr
Meera
Toronto, Canada & Online
- L525/hr
- 1st lesson free
Deep
San Francisco, United States & Online
- L813/hr
- 1st lesson free
Sparsh
Bengaluru, India & Online
- L169/hr
- 1st lesson free
Chetna
Rishikesh, India & Online
- L169/hr
- 1st lesson free
AJAY
Faridabad, India & Online
- L135/hr
- 1st lesson free
Balwant
Secunderabad, India & Online
- L356/hr
- 1st lesson free
Deepti
Jaipur, India & Online
- L203/hr
- 1st lesson free
Megha
Bengaluru, India & Online
- L254/hr
- 1st lesson free
Paola
Cerqueira César, Brazil & Online
- L790/hr
- 1st lesson free
Vasudha
Paris, France & Online
- L1,500/hr
Bhagwati
Mumbai, India & Online
- L118/hr
- 1st lesson free
Dr Anushree
Delhi, India & Online
- L169/hr
- 1st lesson free
Ana Beatriz
Copacabana, Brazil & Online
- L521/hr
Romina Alexia
Colegiales, Argentina & Online
- L410/hr
- 1st lesson free
Erica
Fairfield, Australia & Online
- L869/hr
Vishuddhi
Gopanpalle, India & Online
- L169/hr
Simran
Itarsi, India & Online
- L85/hr
- 1st lesson free
-
See Hatha yoga tutors
