1st lesson free
The profile of Mpho and their contact details have been verified by our experts
Mpho
- Rate L150
- Response 1h
L150/hr
Contact
1st lesson free
- Personal training
- Fitness
- Fitness training
Fitness enthusiast who prioritize safe,achievable exercises and healthy menu planning and diet
- Personal training
- Fitness
- Fitness training
Lesson location
About Mpho
All types of gender groups and religious beliefs are welcome.i have a military training background so i am not new in the fitness industry. I am a qualified chef so nutritional value meals are also part of my sessions. I am currently studying Nutrition. I prioritize positive results.
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About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professional
Children
- English
All languages in which the lesson is available :
English
I am the best in the game. I use body weight exercises which consists of strength and cardio. All types of bodies are welcome. I design a programme according to your availability and goal. I am passionate about fitness and health.
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Rates
Rate
- L150
Pack prices
- 5h: L750
- 10h: L1,500
online
- L100/h
Travel
- + L50
free lessons
The first free lesson with Mpho will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
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