Sean
- Rate L252
- Response 1h
L252/hr
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- Fitness
Fitness science student offering exercise training classes, 1-on-1 or group classes, working towards fat loss, strength or muscle gain
- Fitness
Lesson location
About Sean
I am a strength and conditioning coach, with 3 years experience working in a gym environment (both commercial and corporate) as well as training sports teams and individuals. I hold many specialization qualifications which will benefit different people achieving different goals
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About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professional
Children
- English
All languages in which the lesson is available :
English
I focus primarily on functionality, having big muscles is cool, but I want you to be moving better and easier. Working the big muscles and joints is most important as the smaller ones are worked as a byproduct. No matter your goal, the basics will be covered first
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Rates
Rate
- L252
Pack prices
- 5h: L1260
- 10h: L2520
online
- L252/h
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