Mollie - Positive thinking instructor - Sydney
1st lesson free
Mollie - Positive thinking instructor - Sydney

Mollie's profile, diploma and contact details have been verified by our experts

Mollie

  • Rate L914
  • Response 2h
  • Students

    Number of students Mollie has accompanied since arriving at Superprof

    4

    Number of students Mollie has accompanied since arriving at Superprof

Mollie - Positive thinking instructor - Sydney
  • 5 (2 reviews)

L914/hr

1st lesson free

Contact

1st lesson free

1st lesson free

  • Positive thinking
  • Stress management

For exhausted professionals or burnt-out founders: practical nervous system and breathwork tools to manage burnout, self-doubt and pressure

  • Positive thinking
  • Stress management

Lesson location

Recommended

Mollie is a respected member of our tutor community. She is highly recommended for her commitment and the quality of her lessons. An excellent choice to progress with confidence.

About Mollie

I’m Mollie Hollie, a certified coach for exhausted professionals, burnt-out founders and creatives. I’m also a nervous system coach and certified breathwork facilitator, and my background is not a typical one.

I spent years performing at a high level in demanding leadership roles, which taught me first-hand what chronic stress, pressure and burnout do to the body and mind. When I moved into building creative work of my own, I found a different kind of pressure: the vulnerability of sharing what you make, the inner critic, and the uncertainty of an unconventional path.

I’ve built a strong foundation in the science of how the nervous system drives behavior, decision-making and creativity. I’m trained in breathwork facilitation and mindset coaching, and I also draw on narrative approaches, which look at the stories we tell about ourselves and how those stories shape what we believe is possible.

My approach is grounded, practical and science-informed. I help exhausted professionals, founders and creatives understand why they respond to pressure the way they do, and then give them the tools to change it from the inside out.

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About the lesson

  • All Levels
  • English

All languages in which the lesson is available :

English

If you keep pushing through while the pressure builds, burnout creeps in, and positive thinking alone isn’t cutting through, this is where we work differently.

Stress and self-doubt aren’t just mindset problems. They live in the body, and in the stories we’ve been telling ourselves for years. That’s where this coaching begins, and it’s what allows lasting positive thinking to actually take hold.

What we work on together:

- Understanding your stress response and why your nervous system reacts the way it does under pressure, whether that’s at work, in your business, or when you share your creative work
- Practical tools to manage burnout and exhaustion that you can use straight away
- Separating yourself from the inner critic, so stories like “I’m not good enough” or “who am I to do this?” lose their grip
- Rewriting the narrative: noticing the stories that hold you back and building a more accurate, empowering account of who you are
- Building calm, optimism and confidence so you can show up visibly in meetings, in your business, and in your creative work

My methodology:
I combine nervous system science, breathwork, mindset coaching and narrative approaches. Depending on what you need, sessions may include breathwork to calm your system before high-pressure moments, practical stress management strategies, and conversations that help you look at and rewrite the stories shaping your life and work.

Note: This is coaching, not therapy or counseling. If you’re working through trauma or a mental health condition, I’d recommend this alongside support from a qualified mental health professional.

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Rates

Rate

  • L914

Pack prices

  • 5h: L4,572
  • 10h: L9,144

free lessons

The first free lesson with Mollie will allow you to get to know each other and clearly specify your needs for your next lessons.

  • 30mins

online

  • L914/h

Details

Format: 60 minutes, online
Frequency: Weekly or fortnightly, depending on your pace and goals

Who it’s for: Exhausted professionals, burnt-out founders and business owners, and creatives dealing with stress, burnout, anxiety, perfectionism or self-doubt

Introductory offer: Your first session is complimentary. It’s a no-pressure call to map out where you are, where you want to be, and whether we’re the right fit.

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