1st lesson free
The profile of Fred and their contact details have been verified by our experts
Fred
- Rate L558
- Response 1h
L558/hr
Contact
1st lesson free
- Personal training
- Fitness
- Bodybuilding
- Muscle strengthening
Fred Howis Personal trainer Available in the Penzance area, all levels welcome.
- Personal training
- Fitness
- Bodybuilding
- Muscle strengthening
Lesson location
About Fred
I have always had a passion for fitness whether it’s strength training, intense fitness classes, gaining knowledge on a specific aspect of fitness or simply learning a new training technique. A large part of my experience has come from my military background where I worked closely with PTI’s (physical training instructors) gaining knowledge and learning ideas about fitness. One of my many skills is to communicate with the person that I am training effectively to ensure his or her goals are being met. That involves constant assessments, discussing possible new goals, adjusting training techniques and improving nutritional advice.
See more
About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professional
Children
- English
All languages in which the lesson is available :
English
A flexible approach to fitness, adapting basic proven training methods to achieve goals. My lessons last for 1 hour, my experience gained from military experience and years of individual fitness training. Personal training Circuits Boxing coaching & fitness Exercise referral Obesity & diabetes training My classes can cover all ages, and all levels of fitness.
See more
Rates
Rate
- L558
Pack prices
- 5h: L2790
- 10h: L5580
free lessons
The first free lesson with Fred will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- L558/h
Similar Personal training teachers in Penzance
Louis
Paris 17e, France & Online
- L2,871/hr
Federico
Lyon 3e, France & Online
- L746/hr
Jonathan
Evere, Wallonia & Online
- L574/hr
- 1st lesson free
Vipin
Kochi, India & Online
- L176/hr
- 1st lesson free
Anoop
New Delhi, India & Online
- L228/hr
- 1st lesson free
Angelo
Roma, Italy & Online
- L383/hr
- 1st lesson free
Prabhat
Mumbai, India & Online
- L176/hr
- 1st lesson free
Rachid
Paris 15e, France & Online
- L957/hr
Linda
Paris 16e, France & Online
- L1,148/hr
Al Hamza
Brooklyn, United States & Online
- L672/hr
- 1st lesson free
Vaibhavi
Pune, India & Online
- L211/hr
- 1st lesson free
Ravinder
Bengaluru, India & Online
- L44/hr
Valentina
Getafe, Spain & Online
- L287/hr
- 1st lesson free
Astrid
Barcelona, Spain & Online
- L765/hr
- 1st lesson free
Ariel
Juriquilla, Mexico & Online
- L482/hr
- 1st lesson free
Ludovic
Bruxelles, Wallonia & Online
- L1,148/hr
- 1st lesson free
JORDI
Barcelona, Spain & Online
- L574/hr
- 1st lesson free
Luca
Roma, Italy & Online
- L670/hr
- 1st lesson free
İbrahim
, Turkey & Online
- L247/hr
- 1st lesson free
Rishabh
Gurugram, India & Online
- L228/hr
- 1st lesson free
-
See Personal training tutors
