1st lesson free
The profile of Kat and their contact details have been verified by our experts
Kat
- Rate L549
- Response 1h
-
Students6
Number of students Kat has accompanied since arriving at Superprof
Number of students Kat has accompanied since arriving at Superprof
L549/hr
Contact
1st lesson free
- Yoga
- Hatha yoga
- Prenatal Yoga
- Yin Yoga
Fully qualified and very experienced yoga teacher. Hatha yoga, yin yoga, pranayama, prenatal and postnatal yoga, yoga nidra. I am Yoga Alliance certified.
- Yoga
- Hatha yoga
- Prenatal Yoga
- Yin Yoga
Lesson location
About Kat
Hello everyone, My name is Kat and I’ve been passionate about yoga for a very long time. I do yoga when I’m tired, when I’m full of energy, happy, sad or just need some balance. I had a very bad injury last year and that’s when I discovered other types of yoga like yin and yoga nidra which don’t require standing up. Due to my injury I managed to experience what I want to teach - starting again at a very basic level and getting stronger, more flexible, more balanced and more confident in my poses and in life. Whatever it is you want from yoga lessons - I will help you get there.
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About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professional
Children
- English
All languages in which the lesson is available :
English
I will fully adapt my lessons to you - if you want to focus on something in particular, achieve a certain goal (get energised or relaxed, focus or slow down the multitude of thoughts) I can do that. I also can run general lessons for those who want to experience the session with me according to my plan. I always listen to your feedback and experiences. I teach hatha yoga, yin yoga where you hold poses for a longer time, prenatal and postnatal for future or new mums and yoga nidra: I recommend nidra to all of you who struggle to focus, relax or fall asleep due to thoughts in your head - yoga nidra will silence them and you’ll feel that peace you desire. I usually include some breathing techniques (pranayama) in my classes.
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Review
All of our reviews are collected by us and are 100% reliable. They correspond to a real experience lived by the students of Kat.
1 review
Excellent! Kat was very friendly and helpful!
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Rates
Rate
- L549
Pack prices
- 5h: L2,743
- 10h: L5,486
online
- L549/h
free lessons
The first free lesson with Kat will allow you to get to know each other and clearly specify your needs for your next lessons.
- 30mins
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