Diana - Muscle strengthening instructor - Bourg-la-Reine
Diana - Muscle strengthening instructor - Bourg-la-Reine

Diana's profile, diploma and contact details have been verified by our experts

Diana

  • Rate L835
  • Response 1h
  • Students

    Number of students Diana has accompanied since arriving at Superprof

    50+

    Number of students Diana has accompanied since arriving at Superprof

Diana - Muscle strengthening instructor - Bourg-la-Reine
  • 4.9 (10 reviews)

L835/hr

Contact
  • Muscle strengthening
  • Stretching

Fun stretching, body shaping and strength enhancement 1h30 session with Diana

  • Muscle strengthening
  • Stretching

Lesson location

Super Prof

Diana is one of our best Muscle strengthening tutors. They have a high-quality profile, verified qualifications, a quick response time, and great reviews from students!

About Diana

-2010: Teaching ballet for children between 4 and 10 years (summer job)
- CIUP's Got Talent 2016 participant: I got to improvise a choreography that combined modern jazz, contemporary and oriental styles
-2015 to 2017: Stretching instructor at the Cité Internationale Universitaire (volunteering)

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About the lesson

  • Beginner
  • Intermediate
  • Advanced
  • +1
  • levels :

    Beginner

    Intermediate

    Advanced

    Children

  • English
  • Spanish
  • German
  • +1

All languages in which the lesson is available :

English

Spanish

German

Japanese

I've practiced ballet until the age of 18 (for 12 years!) then skimmed through other styles when I moved to the capital of love (street jazz, zumba and Afrovibe). I then switched to acrobatics during my university years and sticked to a class called ''barre au sol dynamique'' taught by a very talented dancer and singer Ira Kodiche. It is a very physical session that is quite close to gymnastics with lots of movements on the ground that build up muscle strength and a beautiful flexibility with time. Basically it is the perfect class for all levels since you are the master of your own limits. In my class, I focus a lot on deep muscles before getting to stretch. There will be hence a lot of squats and static movements that will be alternating with the stretching part. The session lasts between 1h and 1h30 and its intensity depends a lot from your level and your final goal. You will definitely not regret trying it as I am always here to support my students and make the best of my class ;)

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Rates

Rate

  • L835

Pack prices

  • 5h: L4,083
  • 10h: L7,981

Travel

  • + L5

online

  • L742/h

Details

30 euros per session if the session takes places at the client's place

Diana's Video

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