1st lesson free
Bokamoso
- Rate L150
- Response 1h
L150/hr
Contact
1st lesson free
- Muscle strengthening
About Bokamoso
I am a postgraduate student. I started training from the age of 15; I am currently 25. I did weightlifting and strongman at age 16 and prepared for bodybuilding when I was 20. I have a lot to share from my experience.
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About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professional
Children
- English
All languages in which the lesson is available :
English
I base my teaching on my passed experience and according to the goals/ desired outcome of the client. I treat every client in their own right as athletes. I customise the lessons in the following ways: personal diet plans, body weight etc
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Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
1
He has been training and lifting weights for almost 9 years consistently and has extensive knowledge in strength and power building, he understands the dynamics of building from the ground up as he has done it himself and helped others in the process, so I'd rather learn from someone like him who has seen it all.
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Rates
Rate
- L150
Pack prices
- 5h: L750
- 10h: L1500
free lessons
The first free lesson with Bokamoso will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- L150/h
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