1st lesson free
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ELESA
- Rate L544
- Response 1h
L544/hr
Contact
1st lesson free
- Personal training
- Fitness
Get in great shape, improve posture, and have fun! I am an experienced Pilates coach, personal trainer, boxercise & kickboxercise instructor, and a former fitness competitor and science lecturer, with
- Personal training
- Fitness
Lesson location
About ELESA
I first qualified as a fitness professional over 30 years ago. I hold an MSc and a doctorate in sports & exercise-related areas and love helping people achieve their fitness goals. As a former science lecturer, I take an informed, research-led approach to fitness, ensuring that your goals are delivered in an effective, safe and enjoyable way.
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About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professional
Children
- English
All languages in which the lesson is available :
English
I teach online classes (personal training and Pilates) for all ages and fitness levels. Whether your goal is general fitness, fat loss, muscle gain, feeling less stressed or posture correction, I can help you!
I take a client focused approach, ensuring that we engage in exercises that you enjoy to achieve your goals.
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Rates
Rate
- L544
Pack prices
- 5h: L2720
- 10h: L5440
free lessons
The first free lesson with ELESA will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- L544/h
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