The profile of Pradeesh and their contact details have been verified by our experts
Pradeesh
- Rate L3
- Response 1h
-
Students2
Number of students Pradeesh has accompanied since arriving at Superprof
Number of students Pradeesh has accompanied since arriving at Superprof
L3/hr
See Personal training tutors
Unfortunately, this tutor is unavailable
- Personal training
- Fitness
- Bodybuilding
- Muscle strengthening
- Aerobics
Get the work done and make the process out of it and show who you are
- Personal training
- Fitness
- Bodybuilding
- Muscle strengthening
- Aerobics
Lesson location
About Pradeesh
To achieve this, I strive to communicate clearly and effectively, using examples and analogies that make complex concepts more accessible. I also make a point of connecting with my learners on a personal level, getting to know their backgrounds and learning styles so that I can adapt my approach to better meet their needs.
Organization is also key to effective training, so I create well-structured lesson plans that outline clear learning objectives and a logical sequence of activities. I make sure to provide plenty of opportunities for learners to practice and apply what they've learned, using a variety of teaching methods and tools to keep things interesting and engaging.
In addition to being knowledgeable in my subject matter, I am always seeking out new information and staying up-to-date with the latest trends and research. I also take feedback seriously, both from my learners and from my own self-evaluation, constantly looking for ways to improve and refine my training methods.
Ultimately, as a trainer, my goal is to empower my learners to achieve their goals and succeed in their careers or personal pursuits. I do this by providing high-quality, engaging, and relevant training that equips them with the knowledge and skills they need to excel.
See more
About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
Resistance Training: This involves using weights, machines, or bodyweight exercises to build strength and muscle mass.
Cardiovascular Training: This includes exercises that get the heart rate up and improve endurance, such as running, cycling, or swimming.
High-Intensity Interval Training (HIIT): This involves short bursts of intense activity followed by brief periods of rest or low-intensity activity.
Functional Training: This focuses on exercises that mimic real-life movements, such as lifting and carrying heavy objects or twisting and turning the body.
Flexibility Training: This involves stretching exercises that improve joint mobility and range of motion.
Mind-Body Training: This includes practices such as yoga, Pilates, and meditation that help clients develop mind-body awareness and reduce stress.
See more
Rates
Rate
- L3
Pack prices
- 5h: L13
- 10h: L26
online
- L0/h
Similar Personal training teachers in Chennai
Louis
Paris 17e, France & Online
- L2,875/hr
Federico
Lyon 3e, France & Online
- L747/hr
Linda
Paris 16e, France & Online
- L1,150/hr
Jonathan
Evere, Wallonia & Online
- L575/hr
- 1st lesson free
Angelo
Milano, Italy & Online
- L383/hr
- 1st lesson free
Prabhat
Mumbai, India & Online
- L172/hr
- 1st lesson free
Rachid
Paris 15e, France & Online
- L958/hr
Al Hamza
Brooklyn, United States & Online
- L660/hr
- 1st lesson free
Tushar
New Delhi, India & Online
- L189/hr
- 1st lesson free
Vaibhavi
Pune, India & Online
- L344/hr
- 1st lesson free
Ravinder
Bengaluru, India & Online
- L43/hr
Valentina
Getafe, Spain & Online
- L287/hr
- 1st lesson free
Astrid
Barcelona, Spain & Online
- L767/hr
- 1st lesson free
Fernando
Lisboa, Portugal & Online
- L287/hr
- 1st lesson free
Ariel
Santiago de Querétaro, Mexico & Online
- L476/hr
- 1st lesson free
Ludovic
Bruxelles, Wallonia & Online
- L1,150/hr
- 1st lesson free
JORDI
Barcelona, Spain & Online
- L575/hr
- 1st lesson free
Romario
London, United Kingdom & Online
- L1,978/hr
- 1st lesson free
Luca
Roma, Italy & Online
- L767/hr
- 1st lesson free
İbrahim
, Turkey & Online
- L252/hr
- 1st lesson free
-
See Personal training tutors
