1st lesson free
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Arnau
- Rate L845
- Response 1h
-
Students1
Number of students Arnau has accompanied since arriving at Superprof
Number of students Arnau has accompanied since arriving at Superprof
L845/hr
Contact
1st lesson free
- Personal training
- Fitness
- Muscle strengthening
- Fitness training
- Stretching
- Skipping
Graduate in Physical Activity and Sports Sciences (CAFE). Personalized training to achieve your goals.
- Personal training
- Fitness
- Muscle strengthening
- Fitness training
- Stretching
- Skipping
Lesson location
About Arnau
I have a degree in Physical Activity and Sports Sciences (CAFE) and sport has always been an essential part of my life. My experience includes being a CrossFit, Strength, Crosstraining and outdoor functional classes trainer. In addition, I have extensive experience in carrying out personalized training, adapted to the needs of each person. My passion for sport and well-being drives me to help others achieve their physical goals and enjoy the journey.
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About the lesson
- Beginner
- Intermediate
- Advanced
- +1
levels :
Beginner
Intermediate
Advanced
Children
- English
All languages in which the lesson is available :
English
My training method is fully adapted to the abilities and needs of each person. From beginners to advanced levels, I design sessions with complete exercises that maximize muscle activation, ensuring constant and effective progress at each stage of training.
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Rates
Rate
- L845
Pack prices
- 5h: L4,225
- 10h: L8,451
free lessons
The first free lesson with Arnau will allow you to get to know each other and clearly specify your needs for your next lessons.
- 30mins
online
- L845/h
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