Adele - Positive thinking instructor - Bowen Hills
Adele - Positive thinking instructor - Bowen Hills

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Adele

  • Rate L519
  • Response 1h
Adele - Positive thinking instructor - Bowen Hills

L519/hr

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  • Positive thinking
  • Stress management
  • Personal development
  • Personal coaching
  • Conflict management

Graduate with Master of Social Work degree looking to assist student and graduates reach full academic, emotional, physical potential and reduce life stressors.

  • Positive thinking
  • Stress management
  • Personal development
  • Personal coaching
  • Conflict management

Lesson location

About Adele

Experienced with working with indivuals young and old who face life with physical and mental barriers eg. Mental health issues (anxiety, depression), low self esteem, physical disabilities, cognitive disabilities and many more.

Can provide assistance with small or large goal planning, counselling, conflict resolution skills, assertion training, mindfulness techniques.

As a practitioner I am always on your side. I utilise theoretical concepts such as, strengths perspective, solution focussed practice, task centred practice, critical theory, cognitive behavioural therapy and more.

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About the lesson

  • Beginner
  • Intermediate
  • Other Extracurricular
  • +1
  • levels :

    Beginner

    Intermediate

    Other Extracurricular

    Children

  • English

All languages in which the lesson is available :

English

I am a recent Master of Social Work graduate who works part time as a disability support worker for people who have multiple sclerosis.

Sessions are adapted to each individuals needs and goals. As a practitioner, I work closely with individuals to plan and reach life goals that are important to the individual. No goal is too big or small.

Session outcome examples could be:
- Reduce University and Work stress
- Increase confidence in own abilities; professional and academic
- Assist in resolving conflicts within personal life
- Relaxation techniques
- Challenging negative self talk
- Changing negative behaviour patterns

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Rates

Rate

  • L519

Pack prices

  • 5h: L2595
  • 10h: L5190

online

  • L346/h

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