1st lesson free
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Likitha
- Rate L103
- Response 24h
-
Students1
Number of students Likitha has accompanied since arriving at Superprof
Number of students Likitha has accompanied since arriving at Superprof
L103/hr
Contact
1st lesson free
- Yoga
- Hatha yoga
- Yoga flow
- Ashtanga yoga
- Yoga Nidra
Guiding traditional yoga through asana, breath, meditation for inner steadiness and calm. Sharpness focus
- Yoga
- Hatha yoga
- Yoga flow
- Ashtanga yoga
- Yoga Nidra
Lesson location
About Likitha
I’m a BNYS medical student passionate about bridging ancient yogic wisdom with modern science. I love breaking down complex ideas about the body, breath, and mind into simple, practical tools people can actually use. Teaching isn’t just what I do — it’s how I share knowledge, spark curiosity, and help others feel empowered in their own health and healing journey.
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About the lesson
- Beginner
- Intermediate
- Professional
- +2
levels :
Beginner
Intermediate
Professional
Other Extracurricular
Children
- English
All languages in which the lesson is available :
English
I guide inclusive classes blending Hatha foundations, mindful Astanga sequencing, energizing Kundalini kriyas, and deep Yoga Nidra rest. For beginners, I focus on breath, safe alignment, and steady progress. Every session balances strength, awareness, and calm to help you feel grounded, focused, and restored.
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Rates
Rate
- L103
Pack prices
- 5h: L516
- 10h: L1,033
free lessons
The first free lesson with Likitha will allow you to get to know each other and clearly specify your needs for your next lessons.
- 45mins
online
- L103/h
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