1st lesson free
The profile of Stefan and their contact details have been verified by our experts
Stefan
- Rate L372
- Response 5h
-
Students8
Number of students Stefan has accompanied since arriving at Superprof
Number of students Stefan has accompanied since arriving at Superprof
L372/hr
Contact
1st lesson free
- Nutrition
- Weightloss
- Learning to eat well
- Dietetics
- Sports Nutrition
Have you decided to start living healthier? Do you want to lose weight, build muscle or get in better shape? Maybe you are already training, but are not happy with the results? I offer courses in nutr
- Nutrition
- Weightloss
- Learning to eat well
- Dietetics
- Sports Nutrition
Lesson location
Recommended
Stefan is a respected member of our tutor community. He is highly recommended for his commitment and the quality of his lessons. An excellent choice to progress with confidence.
About Stefan
Earlier in my life I struggled with motivation to exercise and lead a healthy lifestyle, and was confused in what was an ocean of different advice and tips of what one should and should not do.
I have since spent a lot of time researching diet and exercise, and how the body works, as well as why it is important to have a healthy lifestyle.
My philosophy is therefore to make a game plan based on how our body works, and work with the body and not against it. My strategy is therefore often to optimize hormone and energy levels and train not only hard, but smart.
I have used everything I have learned to transform my own life and body, and as a result I have gotten much better results from exercise, higher energy levels, better sleep and better grades. After helping myself, I started helping friends / family members with diet, lifestyle and creating healthier routines in their lives.
Feel free to drop me a message!
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About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Other Extracurricular
Children
- English
All languages in which the lesson is available :
English
My teaching method is based on actively engaging you to take concrete steps to achieve your goals. I am a big supporter of 'learning by doing' and am therefore concerned that you are ready to push yourself.
After identifying your goals, we create a game plan based on lifestyle, interests and strengths/limitations.
Regardless of your background and ambitions, I am sure you will be able to benefit from my teaching, which will be based on science and my own experience.
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Review
All of our reviews are collected by us and are 100% reliable. They correspond to a real experience lived by the students of Stefan.
4.7 (3 reviews)
Excellent! Vi fikk tips og råd fra Stefan. Han var veldig flink. Han hadde lest på forhånd om det vi trengte veiledning om. Gratis kurs timen gikk veldig fort over til 2 timer. Vi fikk veldig mye informasjon og mye tips om generelt ernæring og kroppen samt. vitaminer/mineraler og generally helsekost. Stefan klarte å tilpasse veiledning for et barn. Han er en flink engasjert lærer.
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Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
2
Stefan hjalp min sønn på 13 år med å lage en engelsk presentasjon
Han dekodet raskt hans utfordringer og tilpasset hjelpen til hans nivå og på hans premisser på en veldig god måte.
De rakk mye på en sesjon og jeg ble veldig fornøyd med resultatet . Han presenterte stoffet bedre enn hva han har vist tidligere.
Jeg kan anbefale Stefan på det sterkeste.Stefan var utrolig hjelpsom, han skapte en trygg og åpen atmosfære til å kunne stille spm. Han fikk meg engasjert og motivert for å komme i gang med den livsstilen jeg ønsket. Han er omgjengelig, velinformert og intelligent!
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Rates
Rate
- L372
Pack prices
- 5h: L1,605
- 10h: L3,126
online
- L372/h
free lessons
The first free lesson with Stefan will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
Details
I charge kr 197 per hour. If there are two or three of you, I am sure we can negotiate a fair price.
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