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Kaustuv
- Rate L207
- Response 1h
L207/hr
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- Personal training
- Fitness
- Muscle strengthening
- Cross training
- Body combat
Having First Class Bachelor and Master degrees in PE along with GoI Level 4 Fitness Trainer Certificate, YIC (Women Wellness) and International Certificate on Coaching Athletics (ICCCA 2021), I create
- Personal training
- Fitness
- Muscle strengthening
- Cross training
- Body combat
Lesson location
About Kaustuv
I am a Government of India MSDE NSDC-SPEFL-SC Level 4 Certified Fitness Trainer(*) along with having following degrees and certificates in the field of Physical Education, Sports, Athletic Training, Yoga and Nutrition:
Bachelor of Physical Education (Sport Specialisation - Boxing) from LVNSSM, RTMNU 2014-15, Master of Physical Education (Subject Specialisations - Test & Measurements in PE, Sports Management & Curriculum Design in PE, Physical Fitness and Wellness, Education Technology in PE; Sports Specialisations - Soccer, Boxing, Basketball, Javelin Throw) from RTMNU CBCS 2018-20, Diploma in Nutrition and Health Education (D. A Clg., Kolkata 2020-21), International
Certificate Course on Coaching Athletics (ICCCA 2021 awarded by IAPESI), Certificate Course in Yoga for Women Wellness (JKAS Clg & Maharashtra State Yoga Association, 2021), American Heart Association BLS (2017-20), Certification in CPR, AED, First-aid (2021), COVID-19 Personal Protection, COVID-19 Mental Health and Wellness from Emergency University, USA.
(* Fitness Trainer Certification is higher level certification than Personal Trainer Certification according to ACSM, IOC Medical Commission as well as Government of India SPEFL-SC Council).
I have been in the 'sports training' as well as 'strength and conditioning' field having participated in Inter Collegiate, Inter University, and State Championship, Nationals in Boxing, Kick-boxing, and Athletics since 1999, and have become the Lifetime Member of International Association of Physical Education and Sports (IAPES) in 2021.
I have published Research Paper in the 'B. Aadhaar Journal, August 2021, pp.196-200, ISSN 2278-9308'.
MY SPECIALITY IN THE FITNESS TRAINING IS UNIQUE IN INDIA havinh its unique system, perhaps, in India for the first time - GIMFboSA (Gymless Individualized Minimalist Fitness based on Scientific Assessment).
(* Based on Government of India MSDE SPEFL-SC, ACSM, American Heart Association, ICMR, National Institute of Nutrition (NIN) guidelines).
So, instead of getting "FIT for ALL" type Fitness Training and Nutrition Programmes available in market, I urge you to try your hands in getting 100% INDIVIDUALIZED FITNESS & WELLNESS programme, and THAT ALSO IN THE COSY CORNER OF YOUR HOME WITH MINIMAL/NO EQUIPMENTS.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
With 10+ years experience in the field of Sports Training and as a Lifetime Member of International Association of Physical Education and Sports, I present my unique GIMFboSA (Gymless Individualized Minimalist Fitness based on Scientific Assessment)* system for, perhaps, the first time in India. So, why settle for MARKET AVAILABLE "Fit for All" type Fitness and Nutrition Programmes, when you can have your OWN UNIQUE PROGRAMME, based upon your OWN BODY'S PHYSIOLOGICAL and BIOMECHANICAL NEEDS!
* Based on Government of India MSDE SPEFL-SC, ACSM, American Heart Association, ICMR, National Institute of Nutrition (NIN) guidelines.
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Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
1
Extremely knowledgeable, Skillful and systematic in his approach. Without a doubt, I recommend him as a teacher which would be nothing but a huge advantage to you.
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Rates
Rate
- L207
Pack prices
- 5h: L1,036
- 10h: L2,072
online
- L190/h
Travel
- + L100
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