1st lesson free
Anastasiya's profile, diploma and contact details have been verified by our experts
Anastasiya
- Rate L448
- Response 1h
-
Students1
Number of students Anastasiya has accompanied since arriving at Superprof
Number of students Anastasiya has accompanied since arriving at Superprof
L448/hr
Contact
1st lesson free
- Yoga
Hello! I am a certified power vinyasa yoga teacher. It is a dynamic, energetic form of exercise that tones every muscle in the body. Think less and be more.
- Yoga
Lesson location
About Anastasiya
I have been practising yoga for 5 years now. I have practised yoga in the USA, UK, Spain, Costa Rica and even in the Maldives with local gurus.
I hold a Baptiste Power Yoga certificate from New York. I have experience teaching in a hot yoga studio in Moscow. I gave lessons in Costa Rica and Rwanda and taught yoga to children at a summer camp in Latvia.
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About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professional
Children
- English
All languages in which the lesson is available :
English
Hello! I am a certified power vinyasa yoga teacher. Power vinyasa yoga is a dynamic, energetic form of exercise that sculpts and tones every muscle in the body. The results are impressive because power vinyasa yoga works the whole body. My lessons will help you transform anxious thoughts into a focus on movement and breathing. I always play dynamic music in my classes, which helps to create space for movement and breathing with a rhythm.
The technique I use can work for anyone, at any age. No matter your fitness level. From beginners to people who have been practising yoga for twenty years, power vinyasa really works if you do the work. No matter what physical shape you are in, you will be able to do power vinyasa. I am very good at tailoring my classes to the needs of my students.
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Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
1
Анастасия — супер преподаватель по йоге! Я занимаюсь с ней онлайн, а раньше ходила на её уроки в студии. У Анастасии всегда довольно тяжело на уроках, зато потом чувствуешь себя волшебно! Еще мне очень нравится музыка, которую Анастасия подбирает для своих уроков, всегда очень мотивирует.
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Rates
Rate
- L448
Pack prices
- 5h: L1,679
- 10h: L2,911
online
- L448/h
free lessons
The first free lesson with Anastasiya will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
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