1st lesson free
Ruth's email address and phone number have been validated.
Ruth
- Rate L272
- Response 24h
-
Students2
Number of students Ruth has accompanied since arriving at Superprof
Number of students Ruth has accompanied since arriving at Superprof
L272/hr
Contact
1st lesson free
- Meditation
- Relaxation
- Mindfulness
B.A. in Human Development (in Mexico - Counselor in other Countries) with more than 12 years as a practicioner and teacher in meditation relaxation techniques.
- Meditation
- Relaxation
- Mindfulness
Lesson location
About Ruth
For 6 years I have been teaching meditation classes at a formal level, I have started more than 80 students to meditate and learn to accompany others to meditate, who have learned breathing techniques, mindfulness and stress management. Also, to self-observe and live in a more conscious way of themselves, of others and of the world that surrounds them.
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About the lesson
- Beginner
- Intermediate
- Advanced
levels :
Beginner
Intermediate
Advanced
- English
- Portuguese
- Swedish
All languages in which the lesson is available :
English
Portuguese
Swedish
I will lead you a inner self-discovery proces through methodology based in relaxation techniques, breathing exercises and with contemplative meditation as in a natural way. You will experience the serenity as a result of a fully awarenes and with deep inner conection.
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Rates
Rate
- L272
Pack prices
- 5h: L1,226
- 10h: L2,270
free lessons
The first free lesson with Ruth will allow you to get to know each other and clearly specify your needs for your next lessons.
- 45mins
online
- L272/h
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