Sandhya - Personal training instructor - Chidambaram
Sandhya - Personal training instructor - Chidambaram

The profile of Sandhya and their contact details have been verified by our experts

Sandhya

  • Rate L174
  • Response 1h
Sandhya - Personal training instructor - Chidambaram

L174/hr

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  • Personal training
  • Muscle strengthening
  • Aerobics
  • Postnatal Gym
  • Prenatal Gym

Iam a Physiotherapist, I could guide you throughout your pregnancy for exercises and fitness programs and other issues.

  • Personal training
  • Muscle strengthening
  • Aerobics
  • Postnatal Gym
  • Prenatal Gym

Lesson location

About Sandhya

Iam a Physiotherapist, undergoing my Postgraduate.
I see so many patients especially women or even school going girls with complaints related to irregular menstrual cycles that could be cured by EXERCISES if treated earlier, but due to the lack of awareness they tend to get under chronic medications. Why need to complicate things when the easy way is there?

So I wish to educate my sisters either elder or younger to work out on their own body a little and enjoy what your body gives you back

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About the lesson

  • All Levels
  • English

All languages in which the lesson is available :

English

You can be at any level of fitness, still you will be get motivated in a best way that you will get atleast a single step forward with every session. Exercise program for any sort of women's issues will be provided.

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Rates

Rate

  • L174

Pack prices

  • 5h: L870
  • 10h: L1740

online

  • L174/h

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