Sam - Stress management instructor - Sunshine Coast
1st lesson free
Sam - Stress management instructor - Sunshine Coast

Sam's profile, diploma and contact details have been verified by our experts

Sam

  • Rate L672
  • Response 1h
Sam - Stress management instructor - Sunshine Coast

L672/hr

1st lesson free

Contact

1st lesson free

1st lesson free

  • Stress management
  • Personal development
  • Life coaching
  • Personal coaching
  • Conflict management

Integrative Wellness & Holisitc Life Coaching - Guiding you back to inner peace, balanced perspective & clarity, so you can live aligned & free with who you truly are

  • Stress management
  • Personal development
  • Life coaching
  • Personal coaching
  • Conflict management

Lesson location

About Sam

Hi, I’m Sam, an integrative wellness and life coach committed to helping you achieve balance, clarity, and personal growth. With years of experience travelling the world, pushing my own boundaries & living my own life from a place of wholeness, I used what I’ve learnt to guide individuals in transforming their mindset and creating lasting change in their lives.

I combine practical coaching strategies with mindfulness practices to help you break through barriers and live more authentically. My goal is to empower you with the tools and insights you need to navigate life’s challenges and align with your true purpose.

I’m passionate about helping people thrive, and I offer a supportive, professional space to help you achieve your goals.

Let’s work together to unlock your full potential and create the life you truly desire.

I practice what I preached, and would not offer any guidance that I have not benefited from myself!

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About the lesson

  • All Levels
  • English

All languages in which the lesson is available :

English

Transform Your Life with Holistic Coaching

Whether you're seeking balance, growth, or clarity, my approach is designed to meet you where you are and guide you toward a more fulfilled and purposeful life.

My Coaching Methodology:
I use an integrative and holistic approach, blending mind-body techniques to address all aspects of your well-being. From mindset shifts to practical life strategies, we’ll explore deep, lasting changes that align with your authentic self. My sessions include a mix of mindfulness practices, self-reflection, goal-setting, and empowering tools designed for sustainable transformation.

Session Length:
Sessions typically range from 60 to 90 minutes, depending on your needs and the goals we’re working on. The focus is always on creating value, with enough time for you to gain clarity and take meaningful action.

Qualifications & Experience:
With a strong foundation in integrative wellness, life coaching, and real-world experience, I’ve helped countless individuals break through barriers and embrace their true potential. I draw from diverse tools, including yoga, meditation, and cognitive techniques, to ensure a balanced approach that works for YOU.

Who Are My Sessions For?
My coaching is for anyone ready to embark on a journey of personal growth, from young adults seeking direction to individuals navigating mid-life transitions or anyone looking to find more meaning and joy in their lives. I tailor each session to fit your specific needs and goals, so you always get the support that’s right for you.

Let’s work together to unlock your full potential and start living a life aligned with your true purpose. Book a free consultation today!

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Rates

Rate

  • L672

Pack prices

  • 5h: L2,358
  • 10h: L4,717

online

  • L672/h

free lessons

The first free lesson with Sam will allow you to get to know each other and clearly specify your needs for your next lessons.

  • 30mins

Sam's Video

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