Riadi's profile, diploma and contact details have been verified by our experts
Riadi
- Rate L228
- Response 24h
-
Students9
Number of students Riadi has accompanied since arriving at Superprof
Number of students Riadi has accompanied since arriving at Superprof
L228/hr
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- Personal training
- Fitness
- Stretching
International Certified Personal Trainer from NASM & Certified Animal Flow Instructor Level 1 who can help you be more physically active to achieve whatever your fitness goals are.
- Personal training
- Fitness
- Stretching
Lesson location
About Riadi
I have been running since 2014 and have joined several sports communities. I created a strengthening exercise program for some of these communities. I have a Personal Trainer certification from NASM and an Animal Flow Level 1 instructor certification. I can help change your mindset towards a healthy lifestyle and help you be more active.
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About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professional
Children
- English
All languages in which the lesson is available :
English
I will start with Injury Prevention actions such as Stretching and Self-Myofascia Release and activation of the muscles to be trained to increase the range of motion so that the exercise movements will be maximized when performed and avoid injury. Everyone has different fitness goals with different conditions, so the training program will adjust according to the client's needs and goals.
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Rates
Rate
- L228
Pack prices
- 5h: L1,141
- 10h: L2,283
Travel
- + L75,000
online
- L183/h
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