

The profile of Sarah and their contact details have been verified by our experts
Sarah
- Rate L86
- Response 1h
-
Students4
Number of students Sarah has accompanied since arriving at Superprof
Number of students Sarah has accompanied since arriving at Superprof

L86/hr
1st lesson free
- Yoga
- Hatha yoga
- Yoga flow
- Ashtanga yoga
- Yoga Nidra
International Yoga Gold Medalist offering expert guidance in all yoga styles for all age groups. Personalized and effective teaching approach to achieve your fitness goals.
- Yoga
- Hatha yoga
- Yoga flow
- Ashtanga yoga
- Yoga Nidra
Lesson location
Recommended
Sarah is a respected member of our tutor community. She is highly recommended for her commitment and the quality of her lessons. An excellent choice to progress with confidence.
About Sarah
I am a 25-year-old International and National Yoga Gold Medalist, with over a decade of experience in practicing yoga. I began my yoga journey at the age of 10, following in the footsteps of my father, who has been a dedicated yoga practitioner, especially in meditation and pranayama. Alongside my passion for yoga, I am currently a house surgeon at Government Medical College, Trivandrum, Kerala. Yoga has significantly transformed my life, bringing out the best in me both mentally and physically. I am passionate about sharing its benefits with others, helping them unlock their full potential and achieve holistic well-being.
About the lesson
- Beginner
- Intermediate
- Advanced
levels :
Beginner
Intermediate
Advanced
- English
All languages in which the lesson is available :
English
In my yoga classes, I combine techniques from various styles like Hatha Yoga, Vinyasa Yoga, Yoga Nidra etc to create a balanced, holistic experience. My approach is personalized to meet the specific needs of each student, especially for beginners. As an International Yoga Gold Medalist, I focus on building strength, flexibility, and mindfulness, ensuring that each session is engaging and effective. My goal is not just to teach poses, but to inspire a deeper connection with the body and mind, fostering overall well-being. Join me and experience the transformative power of yoga.
Review
All of our reviews are collected by us and are 100% reliable. They correspond to a real experience lived by the students of Sarah.
Perfect! Extremely professional
- GreatSarah's response :
View more reviews
Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
One of the best yoga sessions I’ve had. Sarah is calm, clear in her guidance, and makes every class feel comfortable and effective. You can really feel the difference.
I genuinely had a great experience learning yoga with Sarah. She is patient, explains everything clearly, and makes the sessions feel comfortable and relaxing. I could really notice a positive change in my flexibility and overall well-being. Highly recommend her
Sarah is honestly one of the best yoga instructors you can find around. I’ve known her through sessions, and what makes her stand out is how naturally she connects with people and makes every class feel comfortable and welcoming. She explains everything so clearly and patiently, so even beginners feel confident right away. Her sessions are the perfect balance of relaxing and effective, you can really feel the difference. If you’re looking for a yoga instructor who genuinely cares and gives her best to every student, Sarah is definitely the one to go for.
Very good calm and really supportive teacher. helped me to score good marks in my board exam
highly recommend and effective teacherView more recommendations
Rates
Rate
- L86
Pack prices
- 5h: L428
- 10h: L855
online
- L86/h
Travel
- + L50
free lessons
The first free lesson with Sarah will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
Details
Flexible timings available (morning & evening batches)
• One-on-one personalized sessions
• Customized plans for beginners,stress relief, anxiety etc
• Sessions include asanas, pranayama, and guided meditation
• Online classes available via Zoom/Google Meet
• Home sessions available
• First class is free for assessment and goal-setting
• Monthly packages can be customized based on individual requirements
• Guidance on lifestyle, posture correction, and daily routine included
• Friendly, supportive, and beginner-friendly teaching approach
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