Sarah - Yoga instructor - Thiruvananthapuram
1st lesson free
Sarah - Yoga instructor - Thiruvananthapuram

The profile of Sarah and their contact details have been verified by our experts

Sarah

  • Rate L86
  • Response 1h
  • Students

    Number of students Sarah has accompanied since arriving at Superprof

    4

    Number of students Sarah has accompanied since arriving at Superprof

Sarah - Yoga instructor - Thiruvananthapuram
  • 5 (5 reviews)

L86/hr

1st lesson free

Contact

1st lesson free

1st lesson free

  • Yoga
  • Hatha yoga
  • Yoga flow
  • Ashtanga yoga
  • Yoga Nidra

International Yoga Gold Medalist offering expert guidance in all yoga styles for all age groups. Personalized and effective teaching approach to achieve your fitness goals.

  • Yoga
  • Hatha yoga
  • Yoga flow
  • Ashtanga yoga
  • Yoga Nidra

Lesson location

Recommended

Sarah is a respected member of our tutor community. She is highly recommended for her commitment and the quality of her lessons. An excellent choice to progress with confidence.

About Sarah

I am a 25-year-old International and National Yoga Gold Medalist, with over a decade of experience in practicing yoga. I began my yoga journey at the age of 10, following in the footsteps of my father, who has been a dedicated yoga practitioner, especially in meditation and pranayama. Alongside my passion for yoga, I am currently a house surgeon at Government Medical College, Trivandrum, Kerala. Yoga has significantly transformed my life, bringing out the best in me both mentally and physically. I am passionate about sharing its benefits with others, helping them unlock their full potential and achieve holistic well-being.

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About the lesson

  • Beginner
  • Intermediate
  • Advanced
  • levels :

    Beginner

    Intermediate

    Advanced

  • English

All languages in which the lesson is available :

English

In my yoga classes, I combine techniques from various styles like Hatha Yoga, Vinyasa Yoga, Yoga Nidra etc to create a balanced, holistic experience. My approach is personalized to meet the specific needs of each student, especially for beginners. As an International Yoga Gold Medalist, I focus on building strength, flexibility, and mindfulness, ensuring that each session is engaging and effective. My goal is not just to teach poses, but to inspire a deeper connection with the body and mind, fostering overall well-being. Join me and experience the transformative power of yoga.

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Rates

Rate

  • L86

Pack prices

  • 5h: L428
  • 10h: L855

online

  • L86/h

Travel

  • + L50

free lessons

The first free lesson with Sarah will allow you to get to know each other and clearly specify your needs for your next lessons.

  • 1hr

Details

Flexible timings available (morning & evening batches)
• One-on-one personalized sessions
• Customized plans for beginners,stress relief, anxiety etc
• Sessions include asanas, pranayama, and guided meditation
• Online classes available via Zoom/Google Meet
• Home sessions available
• First class is free for assessment and goal-setting
• Monthly packages can be customized based on individual requirements
• Guidance on lifestyle, posture correction, and daily routine included
• Friendly, supportive, and beginner-friendly teaching approach

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