1st lesson free
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Nicole-Marie
- Rate L1,419
- Response 8h
-
Students2
Number of students Nicole-Marie has accompanied since arriving at Superprof
Number of students Nicole-Marie has accompanied since arriving at Superprof
L1,419/hr
Contact
1st lesson free
- Nutrition
- Learning to eat well
- Relaxation
- Addiction Recovery
- Health and wellbeing
Intuitive Eating & Mindset Coach | Heal Your Relationship with Food & Ditch Diet Culture
- Nutrition
- Learning to eat well
- Relaxation
- Addiction Recovery
- Health and wellbeing
Lesson location
About Nicole-Marie
Nicole Pittman is the Founder and Clinical Director of CBTWITHNICOLE, a UK-based online therapy service committed to providing ethical, inclusive, and trauma-informed care. Nicole holds a Bachelor’s degree in Forensic Psychology, a Master’s in Psychology Research, and is currently completing her MSc in Cognitive Behavioural Therapy at Goldsmiths, University of London (2026).
Nicole brings extensive experience supporting individuals facing eating disorders, religious trauma, and the complex process of recovery from high-control or coercive environments. Her clinical approach is grounded in evidence-based CBT while being LGBTQ+ affirming, culturally sensitive, and informed by trauma theory. She is passionate about fostering a compassionate, non-judgemental space where clients can explore their identity, process pain, and move toward sustainable healing.
As a proudly Dominican and African American clinician, Nicole integrates a rich cultural perspective into her work, offering insight into the intersections of identity, migration, and cultural adaptation. Fluent in Spanish and conversational in Italian, she strives to ensure that therapy is accessible and respectful across linguistic and cultural contexts.
Under Nicole’s leadership, CBTWITHNICOLE continues to grow as a values-led service offering high-quality, culturally responsive care to adults across the UK. The practice is founded on principles of transparency, client autonomy, and deep respect for each individual's lived experience and resilience.
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About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professional
Children
- English
All languages in which the lesson is available :
English
Do you feel trapped in cycles of emotional eating, strict dieting, post-meal guilt, or constant food anxiety?
Food shouldn't feel like a daily battleground. True health isn't about rigid restrictions, tracking every calorie, or labelling foods as "good" or "bad"—it’s about restoring peace, trust, and balance with your body.
As a Mindful Eating & Relationship with Food Coach, I help you break free from diet burnout, tune into your body’s true cues, and build a sustainable, joyful relationship with food that lasts a lifetime.
What We Will Work On Together
Breaking the Binge-Restrict Cycle: Unpack emotional eating triggers and replace guilt with self-compassion and balance.
Intuitive Eating Principles: Learn to listen to internal hunger and fullness signals instead of external rules.
Reframing Food Mindsets: Eliminate food guilt, stop categorising foods morally, and cultivate peace at mealtimes.
Body Neutrality & Respect: Shift your internal dialogue away from body critique toward respect and appreciation.
Mindful Eating Habits: Develop practical tools to stay present during meals and recognise emotional vs. physical hunger.
How My Coaching Works
Holistic Assessment: We examine your past dieting history, current food triggers, and emotional habits without any judgement.
Mindset & Behaviour Toolkit: You'll receive practical exercises, reflection tools, and intuitive habits tailored to your routine.
Ongoing Compassionate Support: We address setbacks as valuable learning points to ensure long-term, sustainable peace of mind.
Who This Is For
Anyone exhausted by chronic dieting, meal anxiety, or strict counting apps.
Individuals struggling with emotional eating, stress eating, or post-meal guilt.
People seeking a balanced lifestyle that honours both physical nourishment and mental well-being.
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Rates
Rate
- L1,419
Pack prices
- 5h: L5
- 10h: L10
free lessons
The first free lesson with Nicole-Marie will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- L1,419/h
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