1st lesson free
Meghan
- Rate L406
- Response 1h
L406/hr
Contact
1st lesson free
- Nutrition
- Weightloss
- Learning to eat well
ISSA & Precision Nutrition Certified Nutrition & Sports Nutrition Coach, with 12 years of experience in the fitness and health industry teaching nutritional & health coaching skills, habit formation,
- Nutrition
- Weightloss
- Learning to eat well
Lesson location
About Meghan
Hi there! I’m Meghan Johnston, a certified health and nutrition coach with over 12 years of hands-on experience helping clients transform their relationship with food and achieve lasting results. My background spans a wide variety of disciplines—from bodybuilding to ultra trail running—which means I understand the unique nutritional demands of different lifestyles and fitness goals. I specialize in translating complex nutrition science into practical, sustainable habits. Whether you’re aiming to lose weight, fuel your athletic performance, or simply feel healthier and more confident in your choices, I provide guidance that’s personalized, evidence-based, and tailored to your life. My approach is professional yet approachable: I believe in clear communication, encouragement, and meeting you exactly where you are. Over the years, I’ve successfully coached women, athletes, and busy professionals to create nutrition strategies that fit seamlessly into their routines—no gimmicks, just real, sustainable change. You can trust that I’ll bring dedication, knowledge, and a supportive environment to every session. Together, we’ll build the tools and confidence you need to reach your goals—and maintain them for the long term.
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About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professional
Children
- English
All languages in which the lesson is available :
English
I love to share my knowledge using PowerPoint Presentations, real-world stories from my past clients, and creating curated bite-sized lessons to help you advance your nutritional knowledge. A typical lesson will include a new nutritional topic to learn, with a practice to take home and practice in your everyday to work on creating new healthy habits. I love to make nutritional lessons fun! So plan to laugh, have fun, and learn lots! I find learning is the best when it is interactive! So, I love to include students in the process encouraging them to interact and be a part of the discussion, because we can always learn more from each other's experiences. These lessons are for ages 16+ who want to learn basic nutritional guidelines, (how to read a food label, what are macros, am I eating enough or too little), and beginner to advanced beginner health coaching. All levels of experience are welcome as we can all benefit from mastering the fundamentals of our daily nutritional habits.
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Rates
Rate
- L406
Pack prices
- 5h: L2030
- 10h: L4060
online
- L406/h
free lessons
The first free lesson with Meghan will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
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