1st lesson free
The profile of Sarah and their contact details have been verified by our experts
Sarah
- Rate L588
- Response 7h
-
Students1
Number of students Sarah has accompanied since arriving at Superprof
Number of students Sarah has accompanied since arriving at Superprof
L588/hr
Contact
1st lesson free
- Nutrition
Join this 6-week nutrition course to learn about the fundamentals of nutrition, how to reject diet culture, and takeaway tons of delicious, quick and nutritious recipes!
- Nutrition
Lesson location
About Sarah
I am a researcher and master of nutrition and food sciences. I'm also a longtime athlete who's passionate about all things food, movement and finding joy within those passions. I hope to share and inspire such passions in others, mainly through teaching and creating rich dialogue around challenging the social norms we're taught about food and movement.
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About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professional
Children
- English
All languages in which the lesson is available :
English
This course will be broken down into 3 sections:
-The Fundamentals of Nutrition: what are macronutrients? Why do we need them? Are some better than others?
-Diet culture and intuitive eating: how we got here. Why do we have a certain relationship to food? Who teaches us about these things?
-Recipe creation: topping off the course with creating a toolkit, so you can be equipped to never have to sacrifice taste and health, in the interest of time.
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Rates
Rate
- L588
Pack prices
- 5h: L2940
- 10h: L5880
online
- L588/h
free lessons
The first free lesson with Sarah will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
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