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Karmen
- Rate L196
- Response 1h
L196/hr
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- Weightloss
- Meditation
- Learning to eat well
Just an average student willing to teach simple weight loss, nutrition and mental health skills
- Weightloss
- Meditation
- Learning to eat well
Lesson location
About Karmen
I was a dancer who has now moved on to become a mental health nurse, I believe exercising and eating well can have a huge impact on the way people think and feel.
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About the lesson
- Beginner
- Intermediate
- Advanced
- +1
levels :
Beginner
Intermediate
Advanced
Professional
- English
All languages in which the lesson is available :
English
I break things down into sections/modules, summarize each one and connect them at the end.
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Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
2
Love the workout sessions and videos. Keeps me motivated. Also like the shopping hauls where she shows cheaper and healthier versions of food
She helped build my confidence and explained things I was confused about. Workouts are also really good
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Rates
Rate
- L196
Pack prices
- 5h: L980
- 10h: L1960
online
- L196/h
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