1st lesson free
The profile of Sem and their contact details have been verified by our experts
Sem
- Rate L250
- Response 1h
L250/hr
Contact
1st lesson free
- Personal training
- Fitness
Lab Work,provides individual training and fitness skills for Basketball to help take your sporting ability and personal health lifestyle to the next level
- Personal training
- Fitness
Lesson location
About Sem
My name is Sem Kim Kayembe and I am a qualified personal trainer with a degree in sports management
I have competed at the highest level of basketball in the province of KZN as well as South Africa
I believe in reaching your full potential,maximising your honest effort and achieving your fitness goals. Nothing moves unless you make a move
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About the lesson
- Beginner
- Intermediate
- Children
levels :
Beginner
Intermediate
Children
- English
All languages in which the lesson is available :
English
A personalised work out and training program.
A personalised diet based on the body and fitness level you are trying to achieve
High intensity fitness level to help maximise your potential.
With this programme the focus is on you until the focus is on you.
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Rates
Rate
- L250
Pack prices
- 5h: L1,251
- 10h: L2,502
online
- L150/h
free lessons
The first free lesson with Sem will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
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