1st lesson free
The profile of Othy and their contact details have been verified by our experts
Othy
- Rate L219
- Response 1h
-
Students2
Number of students Othy has accompanied since arriving at Superprof
Number of students Othy has accompanied since arriving at Superprof
L219/hr
Contact
1st lesson free
- Personal training
- Fitness
- Bodybuilding
- Muscle strengthening
- Body pump
- Level 2 certificate in Gym and instructing,Nottingham -coach dedicated to helping people achieve their health and wellbeing goals. Specialising in Fitness and wellbeing, I create personalised prog
- Personal training
- Fitness
- Bodybuilding
- Muscle strengthening
- Body pump
Lesson location
About Othy
Hello, my name is Othy, and I'm here to lead you through your fitness journey with confidence and professionalism. Despite my young age of 19, I have a strong foundation in business management and marketing from my first year of studies. My drive to excellence is reflected in my focus to understanding your specific fitness objectives and developing personalised tactics to assist you reach them. With a focus on professionalism and ethics, I put your well-being and success first. Rest confident that as we work together, you can rely on my authenticity, knowledge, and unrelenting dedication to your fitness quest.
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About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professional
Children
- English
All languages in which the lesson is available :
English
1. When we begin our coaching partnership, I prioritise learning each client's specific circumstances and goals.
During an initial call or appointment, I engage in personalised talks about their lifestyle, health history, dietary preferences, and limitations such as time availability and food accessibility.
This in-depth insight enables me to create training and nutrition routines that are tailored to their specific demands and interests. Whether it's creating fitness routines that fit around hectic schedules, recommending allergy-friendly meal options, or advising them on how to make nutritional choices within their budget, I make sure that every part of their plan is precisely personalised to optimise their journey to success.
By encouraging open conversation and mutual trust, I empower clients to adopt sustainable lifestyle changes that move them towards their intended outcomes, one step at a time.
2. A single session typically lasts 30 minutes to 1 hour.
3. I offer lessons suitable for all ages from young children to elderly citizens
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Rates
Rate
- L219
Pack prices
- 5h: L1095
- 10h: L2190
online
- L219/h
free lessons
The first free lesson with Othy will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
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