1st lesson free
Vickki
- Rate L434
- Response 1h
L434/hr
Contact
1st lesson free
- Personal training
- Fitness
- Muscle strengthening
- Cross training
- Gymnastics
Level 4 qualified PT and anatomy and physiology and current coach - Unlock Your Peak Potential of Every Movement for Lasting Results.
- Personal training
- Fitness
- Muscle strengthening
- Cross training
- Gymnastics
Lesson location
About Vickki
Hello, I’m Vickki, a 24-year-old level 3 personal trainer, level 4 nutritionist and coach. I love anatomy and physiology and figuring out what type of exercise gives better outcomes, especially for current athletes with different goals or needs. I have coached kiddos from 3 up and PTd people from 74 down.
See more
About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professional
Children
- English
All languages in which the lesson is available :
English
Generic fitness plans often fail because they ignore the unique mechanics. My tutoring approach bridges the gap between the gym floor and biological science, ensuring you aren't just moving, but optimising.
By integrating a deep understanding of anatomy and physiology into every session, I teach you the "why" behind every "how." We will analyse your specific skeletal alignment and muscular engagement to maximise hypertrophy and efficiency while eliminating the risk of injury. Instead of following a trending workout, you will master the physiological principles of energy systems and biomechanics tailored specifically to DNA.
Invest in a personal approach where science meets sweat, and gain the knowledge to command your own physical evolution for life.
See more
Rates
Rate
- L434
Pack prices
- 5h: L2170
- 10h: L4340
free lessons
The first free lesson with Vickki will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- L434/h
Similar Personal training teachers in Brighouse
Louis
Paris 17e, France & Online
- L2,969/hr
Linda
Paris 16e, France & Online
- L1,113/hr
Jonathan
Evere, Wallonia & Online
- L649/hr
- 1st lesson free
Vipin
Kochi, India & Online
- L169/hr
- 1st lesson free
Angelo
Roma, Italy & Online
- L464/hr
- 1st lesson free
Rachid
Paris 15e, France & Online
- L928/hr
Federico
Lyon 3e, France & Online
- L724/hr
Prabhat
Mumbai, India & Online
- L169/hr
- 1st lesson free
Al Hamza
Brooklyn, United States & Online
- L799/hr
- 1st lesson free
Vaibhavi
Pune, India & Online
- L186/hr
- 1st lesson free
Valentina
Getafe, Spain & Online
- L278/hr
- 1st lesson free
Astrid
Barcelona, Spain & Online
- L835/hr
- 1st lesson free
Ariel
Juriquilla, Mexico & Online
- L378/hr
- 1st lesson free
JORDI
Barcelona, Spain & Online
- L649/hr
- 1st lesson free
Ludovic
Bruxelles, Wallonia & Online
- L1,113/hr
- 1st lesson free
Khadija
London, United Kingdom & Online
- L651/hr
- 1st lesson free
Luca
Roma, Italy & Online
- L649/hr
- 1st lesson free
İbrahim
, Turkey & Online
- L229/hr
- 1st lesson free
Rishabh
Gurugram, India & Online
- L237/hr
- 1st lesson free
Deepti
Jaipur, India & Online
- L203/hr
- 1st lesson free
-
See Personal training tutors
