Navas - Personal training instructor - Kochi
1st lesson free
Navas - Personal training instructor - Kochi

Navas's profile, diploma and contact details have been verified by our experts

Navas

  • Rate L121
  • Response 9h
  • Students

    Number of students Navas has accompanied since arriving at Superprof

    24

    Number of students Navas has accompanied since arriving at Superprof

Navas - Personal training instructor - Kochi
  • 5 (5 reviews)

L121/hr

1st lesson free

Contact

1st lesson free

1st lesson free

  • Personal training
  • Fitness
  • Bodybuilding
  • Muscle strengthening
  • Aerobics

I am a licensed professional trainer and with 12 years of knowledge and experience, I have come up with exercises and diet methods that you too will be interested in. It also teaches you how to perfor

  • Personal training
  • Fitness
  • Bodybuilding
  • Muscle strengthening
  • Aerobics

Lesson location

Recommended

Navas is a respected member of our tutor community. He is highly recommended for his commitment and the quality of his lessons. An excellent choice to progress with confidence.

About Navas

Hello all, I am Navaz hailing from Kerala. I am a personal trainer and nutritionist with 12 years of experience working in association with the 2BFIT fitness franchise in Ernakulam, Kerala. During the COVID-19 pandemic, I had started taking online training sessions and trained several clients through various platforms like Zoom, Google Meet. All my clients achieved good results with my training comparable to offline training. I am highly motivated to help others reach their health and fitness goals. I have a strong passion for developing fitness programs tailor-made for clients, helping them to transform their lives through the power of exercise and nutrition.

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About the lesson

  • All Levels
  • English

All languages in which the lesson is available :

English

Following are the highlights of my training: - One-on-one and group training sessions - 2 trial classes for new members - Weight loss training, weight gain training, muscle toning, aerobics, kettlebell workout, cross fit, HIIT - Customized diet plan as per client’s requirements - Ensure safe guided workout program with no injuries - Demonstrate proper technique and form - Guide, mentor and provide knowledge and skill for clientele Please feel free to contact me so that I can assist you on your path to fitness.

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Rates

Rate

  • L121

Pack prices

  • 5h: L606
  • 10h: L1,212

Travel

  • + L500

free lessons

The first free lesson with Navas will allow you to get to know each other and clearly specify your needs for your next lessons.

  • 1hr

online

  • L104/h

Details


Monthly:- 3 times per week ₹6000

Monthly:- 5 times per week ₹9000

These are the services i provide :-

- One on one and group training sessions

- 2 Trial classes for new members

- weight loss and weight gain training, tabata, HIIT, plyometrics, arm wrestling, kettle bell workout, core strength building

- Customized diet plan as per client's requirements

- Ensure safe guided workout program with no injuries

- Demonstrate proper technique and form

- Guide,mentor and provide knowledge and skill for clientele

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