Teja
- Rate L86
- Response 1h
L86/hr
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- Weightloss
Loose weight with Yoga & Pranayama Loose weight Gradually in a relaxed way Loose weight with out loosing your charm Improve your stamina and energy along
- Weightloss
Lesson location
About Teja
I'm a QCI level 2 certified Yoga teacher from Ministry of Ayush, 4 year of teaching experience, 1 year of Online teaching. Take regular group classes, personal Therapy sessions as well
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
Each session would be a combination of warm ups, Asanas, Pranayams and relaxation techniques.
Step wise guidance on how to move into an Asana.
Guided relaxing techniques
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Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
3
Thanks Aparna for guiding me nicely and cleary in Yoga. She is an amazing person and educated me the healthy habits with Yoga, She takes Yoga with utmost dedication and sincerity. I liked doing Yoga with her. Her asanas are perfect. Very much Punctual,Highly recommended. People stay fit, People go for it.Aparna Good luck :)
I've known Teja (I used to call her Appu), since about 2012-13 when we did some Art of Living courses together. During each of those classes, we were told - "Give it your 100%". It was easier said than done, but if there was anyone who actually was trying to, it was Appu.
Any one who is sincere in what she does (read: meditation, yoga) and is passionate about it, for sure will make a very good teacher / companion, and if you are with her in your spiritual journey, I think you needn't look any further.A marvellous yoga teacher. I will highly recommend her.
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Rates
Rate
- L86
Pack prices
- 5h: L430
- 10h: L860
online
- L86/h
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