1st lesson free
Hyunju's email address and phone number have been validated.
Hyunju
- Rate L1,373
- Response 1h
L1,373/hr
Contact
1st lesson free
- Personal training
- Fitness
- Bodybuilding
- Pilates
Lower back or Neck Tension During Pilates? learn to Use your Core properly.
- Personal training
- Fitness
- Bodybuilding
- Pilates
Lesson location
About Hyunju
I have over 10 years of experience teaching private Pilates lessons with focus on posture correction Pilates and body alignment.
I enjoy working with people who have asymmetrical shoulders or pelvis, lower back tension. and I value commitment and consistency.
See more
About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professional
Children
- English
- Korean
All languages in which the lesson is available :
English
Korean
Hi, I'm Hyunju. I help people who feel tension or discomfort in their lower back. Especially after Pilates , strength training, or Deadlifts.
My approach focuses on repositioning the pelvis and ribs so that you can use your deep core muscles more effectively while you breathing naturally and walking in daily life. Many of clients tell me that my sessions feel very different from other Pilates classes. because I don't ask you to constantly tighten or brace your abs during every movement.
See more
Rates
Rate
- L1,373
Pack prices
- 5h: L3,635
- 10h: L7,270
free lessons
The first free lesson with Hyunju will allow you to get to know each other and clearly specify your needs for your next lessons.
- 45mins
online
- L727/h
Details
[What You Will Need for Our Session]
To get the most out of our time together, please have the following ready:
A Yoga Mat
2 Yoga Blocks
A Towel (to place between your knees or under your hips)
Wall Space (to rest your legs against)
A Resistance Band (optional, if you'd like to progress further)
Hyunju's Video
Similar Personal training teachers in Los Angeles
Louis
Paris 17e, France & Online
- L2,984/hr
Federico
Lyon 3e, France & Online
- L727/hr
Linda
Paris 16e, France & Online
- L1,119/hr
Jonathan
Evere, Wallonia & Online
- L559/hr
- 1st lesson free
Vipin
Kochi, India & Online
- L169/hr
- 1st lesson free
Angelo
Roma, Italy & Online
- L373/hr
- 1st lesson free
Prabhat
Mumbai, India & Online
- L169/hr
- 1st lesson free
Rachid
Paris 15e, France & Online
- L932/hr
Al Hamza
Brooklyn, United States & Online
- L808/hr
- 1st lesson free
Vaibhavi
Pune, India & Online
- L203/hr
- 1st lesson free
Valentina
Getafe, Spain & Online
- L280/hr
- 1st lesson free
Astrid
Barcelona, Spain & Online
- L746/hr
- 1st lesson free
Ariel
Juriquilla, Mexico & Online
- L474/hr
- 1st lesson free
Ludovic
Bruxelles, Wallonia & Online
- L1,119/hr
- 1st lesson free
JORDI
Barcelona, Spain & Online
- L559/hr
- 1st lesson free
Luca
Roma, Italy & Online
- L653/hr
- 1st lesson free
İbrahim
, Turkey & Online
- L235/hr
- 1st lesson free
Rishabh
Gurugram, India & Online
- L237/hr
- 1st lesson free
Deepti
Jaipur, India & Online
- L203/hr
- 1st lesson free
Rushali
Ahmedabad, India & Online
- L296/hr
- 1st lesson free
-
See Personal training tutors
