Yogesh - Pilates instructor - Chandigarh
1st lesson free
Yogesh - Pilates instructor - Chandigarh

Yogesh's profile, diploma and contact details have been verified by our experts

Yogesh

  • Rate L209
  • Response 2h
  • Students

    Number of students Yogesh has accompanied since arriving at Superprof

    8

    Number of students Yogesh has accompanied since arriving at Superprof

Yogesh - Pilates instructor - Chandigarh
  • 5 (5 reviews)

L209/hr

1st lesson free

Contact

1st lesson free

1st lesson free

  • Pilates
  • Body combat

Mat Pilates , Pilates Workout , Online Pilates sessions , Pilates Exercises , Pilates for Beginners to Advance level.

  • Pilates
  • Body combat

Lesson location

Recommended

Yogesh is a respected member of our tutor community. He is highly recommended for his commitment and the quality of his lessons. An excellent choice to progress with confidence.

About Yogesh

I’m Yogesh, a yoga and Pilates instructor from Chandigarh with a deep passion for mindful movement and body alignment. My approach is a blend of Mat Pilates, yoga principles, and functional strength work — all designed to help you build a stable core, correct posture, and move pain-free in daily life. I’ve trained beginners, professionals with desk-related pain, and individuals recovering from stiffness or mobility issues. Every session is personalized, slow, and safe, with clear guidance so you always know exactly what to do. My aim is simple: to help you feel stronger, calmer, and more connected to your body.

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About the lesson

  • All Levels
  • English

All languages in which the lesson is available :

English

Unlock Your Strength: Transform with Mat Pilates

Ready to feel strong, aligned, and pain-free? Dive into my Mat Pilates classes, where building core strength and improving posture is just the beginning. Experience sessions that are simple, clear, and perfect for beginners, ensuring you feel confident and supported from day one.

What to expect:
- Slow, controlled Pilates movements
- Core activation for spine support
- Posture correction and alignment
- Flexibility and mobility training
- Safe exercises to ease back and neck pain
- Full-body toning with just a mat

I focus on form, offering gentle corrections to ensure you're moving correctly. Each class blends strengthening, stretching, and mindful movement, leaving you lighter, stronger, and more balanced.

Ideal for:
- Beginners
- Professionals with stiffness or back pain
- Anyone seeking better posture and flexibility
- Those wanting a low-impact, effective workout

Join us online or offline, with sessions tailored to your comfort and goals. Book your first class today and start your journey to a stronger, more aligned you!

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Rates

Rate

  • L209

Pack prices

  • 5h: L1045
  • 10h: L2090

online

  • L209/h

free lessons

The first free lesson with Yogesh will allow you to get to know each other and clearly specify your needs for your next lessons.

  • 1hr

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