

Yogesh's profile, diploma and contact details have been verified by our experts
Yogesh
- Rate L209
- Response 2h
-
Students8
Number of students Yogesh has accompanied since arriving at Superprof
Number of students Yogesh has accompanied since arriving at Superprof

L209/hr
1st lesson free
- Pilates
- Body combat
Mat Pilates , Pilates Workout , Online Pilates sessions , Pilates Exercises , Pilates for Beginners to Advance level.
- Pilates
- Body combat
Lesson location
Recommended
Yogesh is a respected member of our tutor community. He is highly recommended for his commitment and the quality of his lessons. An excellent choice to progress with confidence.
About Yogesh
I’m Yogesh, a yoga and Pilates instructor from Chandigarh with a deep passion for mindful movement and body alignment. My approach is a blend of Mat Pilates, yoga principles, and functional strength work — all designed to help you build a stable core, correct posture, and move pain-free in daily life. I’ve trained beginners, professionals with desk-related pain, and individuals recovering from stiffness or mobility issues. Every session is personalized, slow, and safe, with clear guidance so you always know exactly what to do. My aim is simple: to help you feel stronger, calmer, and more connected to your body.
About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
Unlock Your Strength: Transform with Mat Pilates
Ready to feel strong, aligned, and pain-free? Dive into my Mat Pilates classes, where building core strength and improving posture is just the beginning. Experience sessions that are simple, clear, and perfect for beginners, ensuring you feel confident and supported from day one.
What to expect:
- Slow, controlled Pilates movements
- Core activation for spine support
- Posture correction and alignment
- Flexibility and mobility training
- Safe exercises to ease back and neck pain
- Full-body toning with just a mat
I focus on form, offering gentle corrections to ensure you're moving correctly. Each class blends strengthening, stretching, and mindful movement, leaving you lighter, stronger, and more balanced.
Ideal for:
- Beginners
- Professionals with stiffness or back pain
- Anyone seeking better posture and flexibility
- Those wanting a low-impact, effective workout
Join us online or offline, with sessions tailored to your comfort and goals. Book your first class today and start your journey to a stronger, more aligned you!
Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
I have attended yoga sessions with Mr Yogesh. He is incredibly patient which motivates beginners to reach advance phases. He guided me greatly on breathing and posture. I also had an amazing sound healing session which relaxed my emotional tension and helped me in relieving stress. I would like to thank him for such an aligned, relaxing and rejuvenating sessions.
Thank you Yogesh Sir for your support and guidance
I got amazing benefits from your yoga sessions. Earlier my body was very stiff, but now my flexibility has improved a lot and I feel much better and more active. I would truly recommend everyone to join if they are looking for real results and a positive experience.Yogesh has a thorough knowledge of yog asanas and is able to guide you to the correct posture and breathing technique. His sound healing session was very very relaxing and calming. He is also able to manipulate muscles expertly. My neck pain reduced significantly after his therapy. I would recommend his services highly.
I highly recommend build with yogi to anyone who is looking for knowledgeable, supportive and inspiring yoga instructor
Yogi is trustworthy ,he has strong credentials from reputable yoga institutions, which show their formal training and expertise. Their positive student feedback reflects their ability to effectively teach and connect with students. Additionally, their genuine commitment to both practicing yoga and offering personalized instruction ensures that they prioritize the well-being and progress of their students.
View more recommendations
Rates
Rate
- L209
Pack prices
- 5h: L1045
- 10h: L2090
online
- L209/h
free lessons
The first free lesson with Yogesh will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
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