Cheyne - Personal training instructor - Cape Town
Cheyne - Personal training instructor - Cape Town

Cheyne's email address and phone number have been validated.

Cheyne

  • Rate L332
  • Response 1h
Cheyne - Personal training instructor - Cape Town
  • 5 (2 reviews)

L332/hr

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  • Personal training
  • Fitness
  • Muscle strengthening
  • Calisthenics

Ba (med) (hons) in Biokinetics; Exercise and movement specialist with a passion for fitness and healthy living; South African Surf Lifesaver with 4 Protea caps.

  • Personal training
  • Fitness
  • Muscle strengthening
  • Calisthenics

Lesson location

Recommended

Cheyne is a respected member of our tutor community. He is highly recommended for his commitment and the quality of his lessons. An excellent choice to progress with confidence.

About Cheyne

I am a part-time Biokineticist in a Neurological rehabilitation setting. I am very passionate about the line of work that I am in and in sharing my love for health, fitness, and rehabilitation.

I am a South African Surf Lifesaving athlete and have had the honour of representing my country 4 times at International events and therefore feel confident in my ability to help others achieve their goals as I have very fortunately been able to achieve mine.

I have both a Ba Sport Science and Ba (med)(Hons) in Biokinetics from UWC with 1 year's internship and 1 year's full- time experience as a registered Biokineticist.

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About the lesson

  • Beginner
  • Intermediate
  • Advanced
  • +2
  • levels :

    Beginner

    Intermediate

    Advanced

    Professional

    Children

  • English

All languages in which the lesson is available :

English

Holistic training approach with focus on muscular strengthening and endurance, cardiovascular fitness, nutrition, and mobility.

As a Biokineticist by profession, I value individualized programs based on my clients' abilities and needs and therefore, the initial session will be assessment-based to determine your current physical fitness levels and goals.

I strive to educate my clients throughout our sessions together to help create a healthy relationship between lifestyle and exercise to promote longevity.

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Rates

Rate

  • L332

Pack prices

  • 5h: L1,408
  • 10h: L2,817

Travel

  • + L30

online

  • L251/h

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