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Pooja
- Rate L86
- Response 1h
L86/hr
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- Meditation
A meditator and spiritual speaker from hisar want to teach the wonderful art of meditation to others.
- Meditation
Lesson location
About Pooja
I am a final year student of Bachelor of Ayurvedic Medicine and Surgery (B.A.M.S.) and have been meditating and teaching meditation from past 3 years, my desire is to convey the easiest way to meditate to each age group .
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
We will start with the ancient "Anapanasati" meditation which was introduced by gautam buddha and further continue with different forms and techniques of meditation which are really very easy to learn along with this i will teach you the correct way to breathe.
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Rates
Rate
- L86
Pack prices
- 5h: L430
- 10h: L860
online
- L86/h
Details
First class free
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