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Shia
- Rate L341
- Response 1h
L341/hr
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- Stress management
Mental health matters !! & I would love to give out as much helpful advice I can to help you grow .
- Stress management
Lesson location
About Shia
I am a graduate who love to help others I been through a lot of rough patches in life .my friends & family always felt comfortable to express to me their stress and problems . I want to help more people because I be love that in some way I’m getting helped as well .!!
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About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professional
Children
- English
All languages in which the lesson is available :
English
My teaching methods - shadow work ( I would start by having my student journal down past events that you personally think
have hurt you or people , past situations ) confronting the problem when you were a child i believe is the best way to go when it comes to stress management . at a early age if we don’t have the support system or the love that we needed back then later in life it can cause a domino effect , me personally have dealt with this myself . meditation would also be another one of my teaching approaches as well .
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Rates
Rate
- L341
Pack prices
- 5h: L1705
- 10h: L3410
online
- L341/h
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