Varsha

5 (2 reviews)

Rate L87
Response 24h
Students
Number of students Varsha has accompanied since arriving at Superprof
17
Number of students Varsha has accompanied since arriving at Superprof

5 (2 reviews)

L87/hr

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Meditation
Relaxation
Anger Management

Mindful Meditation called Vipassana meditation. Paranayam - Nadi shodhan, surya bhedan, chandra bhedan, bhramari with sambhavi mudra

Meditation
Relaxation
Anger Management

Lesson location

- Online

About Varsha

Namaste and welcome to my Superprof profile! I’m Varsha Chikara, a passionate yoga instructor committed to helping you achieve a balanced, healthy lifestyle for peace and happiness. With a Master’s degree in Yoga and certifications in YTTC (Yoga Teacher Training Course) and Panchakarma Therapy, I also serve as a mentor in meditation. My aim is to guide you on a transformative journey of physical, mental, and spiritual wellness. Let’s work together towards your well-being and mindful living!

About the lesson

Namaste, I’m Varsha, a dedicated yoga teacher and meditator. Join me as I guide you through the transformative practice of mindfulness and breath control. Together, we will explore #Vipassana meditation and powerful pranayama techniques, including #Nadishodhan, to cultivate mindfulness and inner peace. मंगल हो।

Recommendations

Recommendations come from relatives, friends and acquaintances of the teacher

T

TARUNA

Varsha is a trustworthy teacher because she has great ability to create a safe and welcoming environment for their students .In her classes students feel comfortable , supported and able to fully relax and focus on practice.
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T
TARUNA
Varsha is a trustworthy teacher because she has great ability to create a safe and welcoming environment for their students .In her classes students feel comfortable , supported and able to fully relax and focus on practice.
R

Ritika

Varsha is a trustworthy teacher because she has passion and love for his work and she completes all her tasks with her determination .....
Read more

R
Ritika
Varsha is a trustworthy teacher because she has passion and love for his work and she completes all her tasks with her determination .....
View more recommendations

Mindful Meditation called Vipassana meditation. Paranayam - Nadi shodhan, surya bhedan, chandra bhedan, bhramari with sambhavi mudra

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About Varsha

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online

Varsha's Video

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Mindful Meditation called Vipassana meditation. Paranayam - Nadi shodhan, surya bhedan, chandra bhedan, bhramari with sambhavi mudra

Lesson location

Recommended

About Varsha

About the lesson

Recommendations

Rates

Rate

Pack prices

Travel

online

Varsha's Video

Similar Meditation teachers in Ghaziabad

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