Marina - Meditation instructor - Portland

1^st lesson free

Marina

5 (2 reviews)

Rate L811
Response 1h

5 (2 reviews)

L811/hr

1^st lesson free

Meditation

Mindfulness meditation teacher with 5 years of experience helps to manage stress, develop emotional intelligence, gain clarity, train attention and focus.

Meditation

Lesson location

- Online

About Marina

Mindfulness is a lifestyle for me. I first realized myself as not my thoughts at age 24. I've enjoyed regular meditative practices since then and when I was 33 I received certification as a mindfulness meditation teacher. The work means everything to me and I'm happy to share.

About the lesson

I engage students in powerful discussions regarding mindfulness, provide personalized guided meditations and recommend simple daily practices for them that help them significantly reduce stress, gain awareness and live happier life. In my class students can just exhale and enjoy their being.

Recommendations

Recommendations come from relatives, friends and acquaintances of the teacher

A

ANNA

I know Marina as one of the most passionate teachers and she always knows how to support me in stressful situations.
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A
ANNA
I know Marina as one of the most passionate teachers and she always knows how to support me in stressful situations.
A

Alena

One of the best trainers! Highly recommend!
Read more

A
Alena
One of the best trainers! Highly recommend!
View more recommendations

Rates

Rate

L811

Pack prices

5h: L4055
10h: L8110

free lessons

The first free lesson with Marina will allow you to get to know each other and clearly specify your needs for your next lessons.

online

L811/h

Mindfulness meditation teacher with 5 years of experience helps to manage stress, develop emotional intelligence, gain clarity, train attention and focus.

Lesson location

Recommended

About Marina

About the lesson

Recommendations

Rates

Rate

Pack prices

free lessons

online

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Lesson location

Recommended

About Marina

About the lesson

Recommendations

Rates

Rate

Pack prices

free lessons

online

Similar Meditation teachers in Portland

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