1st lesson free
Silivile
- Rate L100
- Response 1h
L100/hr
Contact
1st lesson free
- Personal training
- Fitness
- Muscle strengthening
- Fitness training
- TRX
Movement Mastery: Expert Sport Science Tutoring with a Human Movement Science Graduate - Where Theory Meets Practice!!!
- Personal training
- Fitness
- Muscle strengthening
- Fitness training
- TRX
Lesson location
About Silivile
Hello, I'm Silivile Uluthando Gwili, born and bred in the rural parts of the Eastern Cape. With a background in Human Movement Sciences, I've developed a passion for empowering individuals to take control of their well-being. As a volunteering member of Park Run SA, I've seen firsthand the impact that active living can have on people's lives. My interest in teaching stems from a desire to bridge the gap between knowledge and action - many individuals either don't understand the importance of well-being or don't know where to seek guidance. My goal is to change that, helping everyone reach their full potential by providing the support and resources they need to thrive.
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About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professional
Children
- English
All languages in which the lesson is available :
English
I bring sport science to life by merging theory with real-world application, helping you develop a deeper understanding and the skills to excel. My expertise as a Human Movement Science graduate means you get practical, actionable insights that fuel your success. Let's take your knowledge and performance to the next level.
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Rates
Rate
- L100
Pack prices
- 5h: L500
- 10h: L1000
online
- L100/h
free lessons
The first free lesson with Silivile will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
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